Vegetarian Breakfast Fry Up
Here's a recent vegetarian breakfast fry up which was very satisfying and perfect for weekend brunch time. I wanted to share this brunch recipe because it's great for weekends and holidays, which doesn't take long to make. You can cook the vegetarian sausages and hash browns in the air fryer, to speed up the process, or simply bake them in the oven.
Ingredients
- 2 Large Eggs
- 3 cauldron vegetarian sausages
- 2 Hash Browns
- 1/2 cup (128.83 g) Baked Beans
- 1 tsp (0.99 tsp) olive oil Extra Virgin
- 1/4 tsp (0.25 tsp) salt
- 1/4 tsp (0.25 tsp) black pepper
Instructions
- Cook the vegetarian sausages in the oven or frying pan (follow package instructions).
- After 15 minutes, add the hash browns to the baking tray and continue to cook for 10 minutes.
- To a frying pan, add the extra virgin olive oil and eggs. Season with salt and black pepper.
- Add the baked beans to a saucepan and cook for 5 minutes.
- Pile up your plate.
Nutrition
Serving: 1gCalories: 701kcalCarbohydrates: 61gProtein: 35gFat: 27gSaturated Fat: 4gMonounsaturated Fat: 3gCholesterol: 370mgSodium: 727mgPotassium: 363mgFiber: 4gSugar: 2g
Read more nutritional information values.
Data source: USDA
Tried this recipe?Let us know how it was!
We are dedicated to providing the best and most effective meal plans to help you stay on track with your goals. Our team constantly tests and experiments with different recipes and approaches to ensure our offerings are of the highest quality. We also collaborate with a network of nutrition and data experts from around the globe to bring you innovative and advanced meal plans.