😴 Are you aware of the incredible benefits a good night of sleep can bring to your overall well-being? From energy to creativity, sleep is truly priceless.
— Meal Plan Weekly (@MealPlanWeekly) January 13, 2023
1/7 🧵
As a lifelong student, I wish they taught us more about healthy eating in school.
— Meal Plan Weekly (@MealPlanWeekly) January 20, 2023
Sure, we learned about the food pyramid, but we didn't delve into the specifics of macronutrients, micronutrients, and the importance of a balanced diet.
A thread 1/6 🧵
It's #MotivationalTuesday and let's face it, after a long day at work, it can be tough to find the energy to cook for yourself. But, don't let that discourage you! Here are a few tips to help you power through the week.
— Meal Plan Weekly (@MealPlanWeekly) January 17, 2023
1/5🧵
As a lifelong student, I wish they taught us more about healthy eating in school.
— Meal Plan Weekly (@MealPlanWeekly) January 20, 2023
Sure, we learned about the food pyramid, but we didn't delve into the specifics of macronutrients, micronutrients, and the importance of a balanced diet.
A thread 1/6 🧵
Thread Alert! Let's talk about the importance of taking control of the choices we make with our bodies.
— Meal Plan Weekly (@MealPlanWeekly) January 13, 2023
1/ 7 🧵
Thread alert! Let's talk about how society's love for junk food has led to a strange phenomenon - eating real food is now considered "dieting."
— Meal Plan Weekly (@MealPlanWeekly) January 13, 2023
1/ 7 🧵
Are you tired of spending all your money on takeout and feeling sluggish? Our founder certainly was! He used to order food every night and his bank account and waistline suffered. But he turned his life around with meal planning.
— Meal Plan Weekly (@MealPlanWeekly) January 13, 2023
1/10 🧵
Are you tired of spending all your money on takeout and feeling sluggish? Our founder certainly was! He used to order food every night and his bank account and waistline suffered. But he turned his life around with meal planning.
— Meal Plan Weekly (@MealPlanWeekly) January 13, 2023
1/10 🧵
Meal planning is a great way to save money on groceries and eating out. By planning your meals in advance, you can buy only what you need and avoid wasting food.
— Meal Plan Weekly (@MealPlanWeekly) January 13, 2023
1/10 🧵
Healthy eating tips for students on a budget
— Meal Plan Weekly (@MealPlanWeekly) January 6, 2023
A thread🧵
Healthy eating tips for students on a budget
— Meal Plan Weekly (@MealPlanWeekly) January 6, 2023
A thread🧵