Turkey Teriyaki Meatballs

Freshly made turkey teriyaki meatballs with sesame seeds garnish

Turkey Teriyaki Meatballs

Here is how to make turkey teriyaki meatballs that is a great family dinner and meal prep recipe. Served best with jasmine rice or brown rice for heartwarming and filling meal.
5 from 1 vote
Prep Time 30 mins
Cook Time 25 mins
Total Time 55 mins
Course Dinner, Lunch, Meal Prep
Cuisine American, International
Servings4 servings
Calories (per serving)333.45 kcal

Ingredients
 
 

Turkey Meatballs

Teriyaki Sauce

Garnish

Instructions
 

  • Preheat oven at 350°F (180°C).
  • In a large mixing bowl, combine all ingredients and use hands (use latex gloves) to combine and mix.
  • With the mixture, shape up meatballs and line on a non-stick baking tray.
  • Bake for 25 minutes, or until fully cooked. You can also use an air fryer but reduce the time to 15 to 20 minutes.
  • Prepare the teriyaki sauce by adding all ingredients in a saucepan on low heat. Allow the sauce to slowly thicken up whilst the meatballs are cooking.
  • Once the meatballs are fully cooked, add them to the saucepan and combine them with the teriyaki sauce.
  • Garnish with spring onion and sesame seeds. Serve with jasmine rice or refrigerate for your meal prep..

Nutrition

Serving: 1servingCalories: 333.45kcalCarbohydrates: 26.49gProtein: 28.68gFat: 12.9gSaturated Fat: 3.38gPolyunsaturated Fat: 3.97gMonounsaturated Fat: 4.34gTrans Fat: 0.15gCholesterol: 139.37mgSodium: 1416.3mgPotassium: 421.1mgFiber: 1.45gSugar: 12.47gVitamin A: 198.97IUVitamin B1: 0.23mgVitamin B2: 0.4mgVitamin B3: 7.87mgVitamin B5: 1.61mgVitamin B6: 0.57mgVitamin B12: 1.65µgVitamin C: 3.02mgVitamin D: 0.75µgVitamin E: 0.39mgVitamin K: 9.05µgCalcium: 78.88mgCopper: 0.24mgFolate: 41.88µgIron: 2.79mgManganese: 0.31mgMagnesium: 49.29mgPhosphorus: 325.72mgSelenium: 31.73µgZinc: 3.76mgNet Carbohydrates: 25.04g
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How Long Does Turkey Teriyaki Meatballs Last?

MethodDuration
Fridge3-4 days
Freezer3 months

How To Reheat Turkey Teriyaki Meatballs?

MethodDuration
Microwave2 to 4 minutes
Air Fryer or Oven5 minutes