Are you always in search of a quick and easy lunch option that is both delicious and healthy? Weve got you covered with our Turkey and Cheese Roll-Ups recipe. You wont have to spend hours in the kitchen preparing this meal, as it requires just a few simple ingredients. This recipe is perfect for those who are always on the go or for an easy lunch at home.
The combination of the savory turkey, melted cheese, crisp lettuce, juicy tomato, and creamy avocado is nothing short of amazing. With the optional mustard or mayonnaise, you get an extra burst of flavor that takes the recipe to a whole new level!
Furthermore, this recipe is ideal for those who are conscious of their dietary restrictions. Rolling everything up in a lettuce leaf makes this dish low-carb and gluten-free. This makes it a great option for people living with diabetes or celiac disease, and other dietary sensitivities.
In just a few simple steps, you can create a delicious, healthy, and fulfilling meal in no time. So, why waste any more time trying to decide what to have for lunch? Make our Turkey and Cheese Roll-Ups recipe today and enjoy a scrumptious and nutritious meal that will leave your taste buds satisfied!
Turkey and Cheese Roll-Ups Recipe
- Lay out 4 thin slices of deli turkey breast
- Place 1 slice of cheese on top of each turkey slice
- Lay out 4 large lettuce leaves
- Place 2 slices of tomato and 2 slices of avocado on top of each lettuce leaf
- Roll up the turkey/cheese slices and place each roll up on top of a lettuce leaf
- Secure each roll up with a toothpick
- Optional: serve with mustard or mayonnaise for dipping or spreading.
Data source: USDA
The Turkey and Cheese Roll-Ups Recipe can last in the fridge for up to 3-4 days when stored in an airtight container. To store, wrap each roll-up tightly in plastic wrap or place in an airtight container.
If you want to freeze the roll-ups, store them individually in airtight containers or freezer bags with all the air removed. They can last in the freezer for up to one month.
To defrost, transfer the roll-ups from the freezer to the fridge and allow them to thaw for several hours or overnight. You can also defrost them in a microwave on low power for a few seconds at a time.
When ready to serve, assemble the roll-ups with the lettuce, tomato, avocado, cheese, and turkey slices. Secure with toothpicks and serve with your choice of dipping sauce or spread
1. Ham and Cheese Roll-Ups: Use sliced ham instead of turkey and any type of cheese desired. Add mustard or mayo for a tangier taste.
2. Veggie Roll-Ups: Replace the turkey with sliced veggies such as cucumbers, avocado, or bell peppers. Add hummus or cream cheese as the binding agent.
3. Italian Roll-Ups: Use sliced salami, pepperoni, and provolone cheese. Add sliced tomatoes and basil leaves for some fresh flavors.
4. BBQ Chicken Roll-Ups: Replace the turkey with thinly sliced grilled or shredded chicken. Add BBQ sauce and cheddar cheese for a tangy and smoky taste.
5. Greek Roll-Ups: Use sliced feta cheese, kalamata olives, and sliced gyro meat instead of turkey. Add diced tomatoes and tzatziki sauce for a Mediterranean twist.
What To Serve With
1. Fresh veggies and dip (e.g. carrots, celery, cherry tomatoes, hummus)
2. Fruit salad or sliced fruit (e.g. grapes, melon, berries)
3. Chips or crackers (e.g. pita chips, multigrain crackers, tortilla chips)
4. Salad or coleslaw (e.g. Caesar salad, mixed greens, broccoli slaw)
5. Soup or chili (e.g. tomato soup, vegetable chili, minestrone)
6. Roasted vegetables or potatoes (e.g. roasted broccoli, sweet potato wedges, Brussels sprouts)
7. Pasta or grain salad (e.g. pesto pasta salad, quinoa salad, couscous salad)
8. Pickles or olives (e.g. dill pickles, Kalamata olives, pickled onions)
9. Sliced deli meat or charcuterie (e.g. ham, salami, prosciutto)
10. Dessert or sweets (e.g. brownies, cookies, fruit tartlets).
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