Summer Fruit Salad Bowl

freshly made fruit salad bowl

Summer Fruit Salad Bowl Recipe

A refreshing summer fruit salad bowl is the perfect way to start your weekday mornings. This easy and healthy snack will save you time and keep you energized all morning long. Enjoy a variety of fresh and juicy fruits in every bite for a sweet and satisfying start to your day.
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Prep Time 20 minutes
Total Time 20 minutes
Course Breakfast, Meal Prep, Snack
Cuisine International
Servings10 servings
Calories (per serving)126.09 kcal



  • Prep and layer fruit in a large bowl and cover.
  • Keep chilled in fridge for at least 1 hour before you serve.


Serving: 1servingCalories: 126.09kcalCarbohydrates: 31.64gProtein: 1.92gFat: 0.68gSaturated Fat: 0.08gPolyunsaturated Fat: 0.31gMonounsaturated Fat: 0.08gSodium: 3.19mgPotassium: 398.54mgFiber: 5.86gSugar: 20.39gVitamin A: 162.64IUVitamin B1: 0.1mgVitamin B2: 0.09mgVitamin B3: 0.99mgVitamin B5: 0.47mgVitamin B6: 0.26mgVitamin C: 80.37mgVitamin E: 0.94mgVitamin K: 21.99µgCalcium: 40.25mgCopper: 0.19mgFolate: 42.3µgIron: 0.71mgManganese: 0.83mgMagnesium: 32.59mgPhosphorus: 44.15mgSelenium: 0.78µgZinc: 0.35mgNet Carbohydrates: 25.78g
Read more nutritional information values.

Data source: USDA

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