Learn how to make stuffed dates with goat’s cheese and chopped walnuts. You can even add on some extra honey or spice to give it extra flavor.

Stuffed Dates with Goat’s Cheese Recipe

Here is a simple stuffed dates recipe with goats cheese and chopped walnuts. This is a great snack and side dish which is easy to prep for the week.

5 from 1 vote

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Course Side Dish

Cuisine Mediterranean

Servings8 servings

Calories (per serving)216.37 kcal

Ingredients

20 medjool dates
100 g (3.5 oz) goats cheese
21 g (0.7 oz) walnuts chopped

Instructions

Slice Medjool dates and remove the pit.
Open the dates and fill with goats cheese.
Add chopped walnuts.
Bake for 5 minutes in oven at 350°F.

Notes

Instead of baking in the oven, you can prep these ahead and keep them stored in the fridge.

Nutrition

Serving: 1servingCalories: 216.37kcalCarbohydrates: 45.34gProtein: 3.8gFat: 4.44gSaturated Fat: 1.98gPolyunsaturated Fat: 1.3gMonounsaturated Fat: 0.84gCholesterol: 5.75mgSodium: 46.65mgPotassium: 432.43mgFiber: 4.2gSugar: 40.06gVitamin A: 219.05IUVitamin B1: 0.05mgVitamin B2: 0.09mgVitamin B3: 1.05mgVitamin B5: 0.58mgVitamin B6: 0.2mgVitamin B12: 0.02µgVitamin C: 0.03mgVitamin D: 0.05µgVitamin E: 0.04mgVitamin K: 1.92µgCalcium: 58.47mgCopper: 0.35mgFolate: 13.07µgIron: 0.85mgManganese: 0.28mgMagnesium: 38.55mgPhosphorus: 78.28mgSelenium: 0.48µgZinc: 0.46mgNet Carbohydrates: 41.15g

Data source: USDA

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How Long Do Stuffed Dates Last?

Method	Duration
Fridge	4 to 5 days.
Freezer	Not advised.

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