Stuffed Dates with Goat’s Cheese

Learn how to make stuffed dates with goat’s cheese and chopped walnuts. You can even add on some extra honey or spice to give it extra flavor.

Stuffed Dates with Goat’s Cheese Recipe

Here is a simple stuffed dates recipe with goats cheese and chopped walnuts. This is a great snack and side dish which is easy to prep for the week.
5 from 1 vote
Course Side Dish
Cuisine Mediterranean
Servings8 servings
Calories (per serving)216.37 kcal



  • Slice Medjool dates and remove the pit.
  • Open the dates and fill with goats cheese.
  • Add chopped walnuts.
  • Bake for 5 minutes in oven at 350°F.


  • Instead of baking in the oven, you can prep these ahead and keep them stored in the fridge.


Serving: 1servingCalories: 216.37kcalCarbohydrates: 45.34gProtein: 3.8gFat: 4.44gSaturated Fat: 1.98gPolyunsaturated Fat: 1.3gMonounsaturated Fat: 0.84gCholesterol: 5.75mgSodium: 46.65mgPotassium: 432.43mgFiber: 4.2gSugar: 40.06gVitamin A: 219.05IUVitamin B1: 0.05mgVitamin B2: 0.09mgVitamin B3: 1.05mgVitamin B5: 0.58mgVitamin B6: 0.2mgVitamin B12: 0.02µgVitamin C: 0.03mgVitamin D: 0.05µgVitamin E: 0.04mgVitamin K: 1.92µgCalcium: 58.47mgCopper: 0.35mgFolate: 13.07µgIron: 0.85mgManganese: 0.28mgMagnesium: 38.55mgPhosphorus: 78.28mgSelenium: 0.48µgZinc: 0.46mgNet Carbohydrates: 41.15g
Read more nutritional information values.

Data source: USDA

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How Long Do Stuffed Dates Last?

Fridge4 to 5 days.
FreezerNot advised.