Simple Cauliflower Cheese

Spoon of freshly made cauliflower cheese

Simple Cauliflower Cheese Recipe

Simple Cauliflower Cheese is a delicious and easy-to-make dish that is perfect for busy individuals looking for a quick and tasty meal at home. This recipe features tender roasted cauliflower florets smothered in a creamy and cheesy sauce made with just a few simple ingredients. This comforting and satisfying dish is a great option for a quick and healthy weeknight dinner. So, if you're looking for a quick and easy meal that will satisfy your craving for comfort food, try making Simple Cauliflower Cheese.
5 from 1 vote
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Course Dinner, Lunch, Meal Prep
Cuisine American, British, International
Servings4 servings
Calories (per serving)436.01 kcal



  • Add cauliflower pieces in boiling water and allow it to cook for 5 to 8 minutes, or until tender.
  • Drain the cauliflower and place in an ovenproof dish.
  • Preheat oven to 220C.
  • In another saucepan, heat milk, flour, and butter.
  • Whisk until the butter melts and the mixture thickens into a sauce.
  • Stir in most of the grated cheddar cheese and pour over the cauliflower.
  • Sprinkle the remaining cheese and breadcrumbs on top.
  • Bake for 20 minutes until bubbly.


Serving: 1servingCalories: 436.01kcalCarbohydrates: 25.03gProtein: 15.92gFat: 31.42gSaturated Fat: 18.73gPolyunsaturated Fat: 1.33gMonounsaturated Fat: 7.46gTrans Fat: 0.66gCholesterol: 88.47mgSodium: 471.96mgPotassium: 673.81mgFiber: 3.42gSugar: 9.54gVitamin A: 1009.25IUVitamin B1: 0.28mgVitamin B2: 0.47mgVitamin B3: 1.83mgVitamin B5: 1.66mgVitamin B6: 0.38mgVitamin B12: 1.07µgVitamin C: 69.29mgVitamin D: 1.6µgVitamin E: 0.88mgVitamin K: 25.31µgCalcium: 421.94mgCopper: 0.1mgFolate: 110.59µgIron: 1.36mgManganese: 0.35mgMagnesium: 50.41mgPhosphorus: 356.13mgSelenium: 16.44µgZinc: 2.19mgNet Carbohydrates: 21.61g
Read more nutritional information values.

Data source: USDA

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