Roasted Sesame Bok Choy

Roasted bok choy with soy sauce

Roasted Bok Choy

Here is how to make roasted bok choy that is crispy and nicely seasoned with olive oil, sesame oil, soy sauce, garlic, ginger, and honey.
5 from 1 vote
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Dinner, Lunch, Side Dish
Cuisine Asian, International
Servings4 servings
Calories (per serving)108.59 kcal

Ingredients

Instructions
 

  • Preheat oven to 350°F (180°C) for 10 minutes. 
  • In a mixing bowl, combine all ingredients and stir to combine.
  • Transfer to a baking tray.
  • Roast for 15 minutes, but flip bok choy half way through. Cook until crispy.

Nutrition

Serving: 1servingCalories: 108.59kcalCarbohydrates: 11.96gProtein: 7gFat: 5.5gSaturated Fat: 0.76gPolyunsaturated Fat: 1.25gMonounsaturated Fat: 3.06gSodium: 525.15mgPotassium: 1086.34mgFiber: 4.35gSugar: 6.52gVitamin A: 18765.82IUVitamin B1: 0.18mgVitamin B2: 0.3mgVitamin B3: 2.32mgVitamin B5: 0.4mgVitamin B6: 0.86mgVitamin C: 189.8mgVitamin E: 0.91mgVitamin K: 193.38µgCalcium: 448.83mgCopper: 0.11mgFolate: 278.55µgIron: 3.58mgManganese: 0.74mgMagnesium: 83.83mgPhosphorus: 166.93mgSelenium: 2.57µgZinc: 0.87mgNet Carbohydrates: 7.61g
Read more nutritional information values.

Data source: USDA

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