Roasted Asparagus

Roasted Asparagus

Here is how to cook asparagus in the oven with olive oil. Simply bake for 10 minutes, or you bake in the air fryer for less time.
5 from 1 vote
Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course Dinner, Lunch, Meal Prep
Cuisine International
Servings1 serving
Calories (per serving)38.13 kcal

Ingredients
  

Instructions
 

  • Preheat oven to 350°F (180°C) for 5 minutes. 
  • Snap tips off the asparagus.
  • Line on baking tray and dizzle over olive oil. Season with salt and black pepper.
  • Bake for 10 minutes.

Nutrition

Serving: 1servingCalories: 38.13kcalCarbohydrates: 4.04gProtein: 2.16gFat: 2.14gSaturated Fat: 0.33gPolyunsaturated Fat: 0.26gMonounsaturated Fat: 1.46gSodium: 583.43mgPotassium: 200.7mgFiber: 2.15gSugar: 1.8gVitamin A: 728.49IUVitamin B1: 0.14mgVitamin B2: 0.14mgVitamin B3: 0.95mgVitamin B5: 0.27mgVitamin B6: 0.09mgVitamin C: 5.38mgVitamin E: 1.38mgVitamin K: 41.96µgCalcium: 25.63mgCopper: 0.19mgFolate: 50.01µgIron: 2.11mgManganese: 0.21mgMagnesium: 14.31mgPhosphorus: 50.71mgSelenium: 2.23µgZinc: 0.53mgNet Carbohydrates: 1.9g
Keyword how to cook asparagus
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