Marmite is a dark, sticky, and salty spread made from yeast extract. It is a British invention, and its popularity has spread globally. Marmite is usually used as a spread on toast, crackers, or bread, and is often used as a flavoring for stews, soups, or casseroles.
In different parts of the world, similar products are used in place of Marmite. Vegemite, a similar spread, is popular in Australia, and Bovril is commonly used in the UK as a savory drink. Also, Promite from Australia and Cenovis from Switzerland are other alternatives.
For those who cannot find Marmite or its substitutes in their local stores or who are allergic to yeast extract, there are several alternatives to select. Soy sauce, Worcestershire sauce, and fish sauce can be used instead of Marmite. These alternatives provide rich and flavorful umami, savory flavors found in Marmite. Nutritional yeast, a non-active form of the yeast often used for its cheesy flavor, can also add a pleasant umami flavor to vegetarian dishes. A higher amount of salt might be needed to substitute with these ingredients.
In conclusion, Marmite is a British yeast extract spread popular around the world. Vegemite, Bovril, Promite, and Cenovis are other alternatives available. In its absence, soy sauce, Worcestershire sauce, fish sauce, and nutritional yeast are a few potential substitutes.
How To Substitute Marmite
| Substitute | Instructions | Ratio |
|---|---|---|
| Vegetable bouillon paste | Dissolve the paste in hot water before adding to the recipe | 1 tsp of paste for every 1 tsp of marmite |
| Soy sauce | Use in small amounts as it is saltier than marmite | 1 tsp of soy sauce for every 1 tsp of marmite |
| Worcestershire sauce | Use in small amounts as it is saltier than marmite | 1 tsp of Worcestershire sauce for every 1 tsp of marmite |
| Beef bouillon cube | Dissolve the cube in hot water before adding to the recipe | 1 cube for every 1 tsp of marmite |
| Tomato paste | Use in small amounts as it is sweeter than marmite | 1 tsp of tomato paste for every 1 tsp of marmite |
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