Popular Italian Seasoning Substitutes

Italian seasoning is a blend of aromatic herbs and spices that originated from Italy. The traditional mix typically includes basil, oregano, thyme, rosemary, and marjoram, all of which combine to add a distinct earthy flavor to baked dishes, pasta sauces, and meat preparations. In addition, some popular variations of Italian seasoning may also contain garlic powder, fennel seeds, red pepper flakes, and parsley for added depth and complexity.

In Italian cuisine, this seasoning is widely used in pastas and pizzas, such as spaghetti Bolognese or margherita pizzas. However, it is also favored worldwide, with a broad range of applications in international cuisine. Besides, it is often included in dry rubs for pan-seared or grilled meats, and in salad dressings, marinades, and soups.

If Italian seasoning is not readily accessible, it can be substituted with individual dried herbs and spices such as, thyme, basil, rosemary, and oregano, in equal parts. For those who prefer fresh herbs, a combination of chopped parsley, basil, thyme, and oregano can be a great option. However, the flavor profile will differ slightly, but these substitutions can still provide a satisfying taste to many dishes.

How To Substitute Italian Seasoning

Substitute Instructions Ratio
Dried Oregano Use 1 teaspoon of dried oregano for every 1 teaspoon of Italian seasoning 1:1
Dried Basil Use 1 teaspoon of dried basil for every 1 teaspoon of Italian seasoning 1:1
Dried Thyme Use 1 teaspoon of dried thyme for every 1 teaspoon of Italian seasoning 1:1
Dried Rosemary Use 1 teaspoon of dried rosemary for every 1 teaspoon of Italian seasoning 1:1
Garlic Powder Use 1 teaspoon of garlic powder for every 1 teaspoon of Italian seasoning 1:1

Italian seasoning is a blend of herbs commonly used in Italian cuisine. It typically includes basil, oregano, thyme, and rosemary. If you don’t have Italian seasoning on hand, you can easily substitute it with any of the above herbs in the same ratio. Additionally, garlic powder can be added to the mix to give it a more robust flavor. These substitutes can be used in any recipe that calls for Italian seasoning, such as pasta sauces, marinades, and dressings.

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