Kukonzekera Chakudya Kunapangidwa Kosavuta

Kubweretsa pulogalamu yomaliza yokonzekera chakudya! Timamanga mapulogalamu apamwamba a chakudya ndi kukupangitsani kukhala kosavuta kutero kupeza maphikidwe. Mukhozanso kuyang'anira kulemera kwanu ndi zakudya kuti mukhalebe ndi zolinga zanu. Ndi zida zathu zofufuzira zapamwamba komanso zosefera, mutha kupeza mwachangu zomwe mukuyang'ana popanda kupsinjika. Yesani pulogalamu yathu yazakudya lero ndikupeza kusavuta komanso kuphweka kwakukonzekera chakudya popanda zovuta.

Recipe Discovery Platform

Dziwani zambiri zamaphikidwe okoma ogwirizana ndi zomwe mumakonda ndi njira zathu zosavuta kugwiritsa ntchito zosaka ndi zosefera. Kaya mukuyang'ana zosakaniza kapena zakudya, mlozera wathu wa maphikidwe umapangitsa kukhala kosavuta kupeza chakudya choyenera. Kuphatikiza apo, ndi zosefera zama calorie ndi chidziwitso chazakudya, mutha kupanga zisankho zodziwika bwino zomwe zimagwirizana ndi moyo wanu. Yambitsani ulendo wanu wokonzekera chakudya tsopano ndikutenga sitepe yoyamba yotsogolera kuwongolera magawo ndi nsanja yathu yodziwira maphikidwe.

Dziwani Mapulani Azakudya Aulere Pasabata

Mapulani athu a chakudya amapangitsa kuti zikhale zosavuta kudya zakudya zomwe mumakonda ndikuwonjezera zokolola, kusunga ndalama, ndikukwaniritsa zolinga zanu. Ndi upangiri wathu wokonzekera chakudya, mutha kuphika kamodzi kapena kawiri pa sabata ndikutenthetsanso chakudya mozungulira, kapena kuphika sabata yonse ndikukonza mndandanda wazakudya zanu. Izi zimakupulumutsirani nthawi yogwiritsira ntchito zinthu zomwe mumakonda mkati mwa sabata. Nthawi zonse timayesa ndikuyesa maphikidwe atsopano ndi njira kuti tiwonetsetse kuti chakudya chathu chimakhala chapamwamba kwambiri. Mutha kuyang'ananso mapulani athu azakudya ndikuzisintha kuti zigwirizane ndi dongosolo lanu la sabata.

Tsatani Kulemera Kwanu ndikuphwanya Zolinga Zanu

athu kulemera kasamalidwe tracker ndi chida chachikulu kwa iwo amene akuyang'ana kusamalira kulemera kwawo m'njira yowona komanso yokhazikika. Izi zimathandiza ogwiritsa ntchito kuti alembe kulemera kwawo pa liwiro lawo, m'malo mothamangira kapena kukakamizidwa kuti asinthe kwambiri. Kuphatikiza apo, imaphatikizanso chowerengera chama calorie chothandizira ogwiritsa ntchito kudziwa momwe amadyetsera tsiku lililonse malinga ndi kuchepa kwawo kunenepa kapena kukulitsa zolinga. Izi ndi njira yabwino yowonera momwe zinthu zikuyendera, kutsatira zomwe zikuchitika, ndikusintha kadyedwe ndi masewera olimbitsa thupi. Zitha kukuthandizaninso kukhala olimbikitsidwa komanso kutsatira zolinga zanu zathanzi komanso zolimbitsa thupi.

Diary Yanu Yakudya Kuti Ikhalebe Panjira

athu chakudya tracker ndi chida chachikulu kwa iwo amene akuyang'ana kusamalira zakudya zawo ndi zakudya. Mutha kusaka ndikusunga zakudya zodziwika bwino kuchokera ku golosale yanu. Pulogalamuyi imalola ogwiritsa ntchito kulemba zakudya zawo ndikutsata zomwe amadya tsiku lililonse, zomwe zimapangitsa kuti zikhale zosavuta kuwona ngati akutsatira ndondomeko yazakudya ndikukwaniritsa zolinga zawo zazakudya. Pulogalamuyi imaperekanso mawonekedwe omveka bwino komanso osavuta kugwiritsa ntchito kuti muwone momwe mukuyendera sabata iliyonse, zomwe zingakuthandizeni kusintha zakudya zanu ngati pakufunika. Kuphatikiza apo, pulogalamuyi imatha kuthandiza ogwiritsa ntchito kuzindikira machitidwe ndi momwe amadyera ndikusankha zakudya zathanzi.