New York Pastrami Sandwich
How to make a classic New York pastrami sandwich with a handful of basic ingredients. Choose bread and cheese of choice to make this a regular meal prep at lunch.
- 2 slices pastrami beef
- 2 slices wholemeal bread
- 2 slices swiss cheese
- 1 tomato sliced
- 1 tsp mustard
- 2 tsp mayonnaise
- 1 small dill pickle sliced
- 1 handful lettuce
- Spread mustard over slice of bread.
- Add the pastrami beef, swiss cheese, tomato and dill pickle.
- Spread mayonnaise over a slice of other bread.
- Cut in half and serve.
Serving: 1servingCalories: 400kcalCarbohydrates: 31.17gProtein: 25.87gFat: 19.52gSaturated Fat: 7.45gPolyunsaturated Fat: 5.11gMonounsaturated Fat: 4.65gTrans Fat: 0.01gCholesterol: 62.21mgSodium: 1310.09mgPotassium: 555.2mgFiber: 3.18gSugar: 5.93gVitamin A: 1388.27IUVitamin B1: 0.31mgVitamin B2: 0.39mgVitamin B3: 5.44mgVitamin B5: 0.59mgVitamin B6: 0.26mgVitamin B12: 2.05µgVitamin C: 37.4mgVitamin D: 0.02µgVitamin E: 1.29mgVitamin K: 31.28µgCalcium: 396.34mgCopper: 0.21mgFolate: 75.26µgIron: 3.61mgManganese: 0.38mgMagnesium: 51.59mgPhosphorus: 368.7mgSelenium: 31.68µgZinc: 4.51mgNet Carbohydrates: 28.01gRead more nutritional information values.
Data source: USDA
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