Keto Pasta Spaghetti Recipe

Here is how to make a keto noodle pasta that is gluten-free, grain-free, low-carb, high in protein, and pairs well with most meals. This is an excellent recipe for weekly rotation with pasta sauce and meatballs.

5 from 2 votes

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Prep Time 40

Cook Time 1

Total Time 41

Course Dinner, Lunch, Meal Prep

Cuisine American, International

Servings4 servings

Calories (per serving)197.8 kcal

Ingredients

2 cups shredded mozzarella cheese
2 large eggs yolks
1/2 tsp fresh parsley garnish

Instructions

Add shredded mozzarella cheese to a large bowl and microwave for 1 minute. Or until the cheese is melted.
Add the egg yolks and stir to combine.
Keep mixing until you have a small dough ball.
On a large baking tray, line with parchment paper and add the dough ball.
Place another parchment paper on top of the dough ball and use a rolling pin to out the dough until fully flat.
Refrigerate for 20 minutes.
Remove top parchment paper and slice dough into thin stripes. Almost like pappardelle pasta.
Store the keto pasta in an air-tight container and keep stored in the fridge overnight.
Cook pasta for 1 minute in boiling water and drain. Garnish with some fresh parsley and serve with pasta sauce.

Nutrition

Serving: 1servingCalories: 197.8kcalCarbohydrates: 1.55gProtein: 13.95gFat: 14.95gSaturated Fat: 8.29gPolyunsaturated Fat: 0.79gMonounsaturated Fat: 4.73gCholesterol: 136.68mgSodium: 360.27mgPotassium: 52.51mgSugar: 0.63gVitamin A: 507.64IUVitamin B1: 0.03mgVitamin B2: 0.21mgVitamin B3: 0.06mgVitamin B5: 0.34mgVitamin B6: 0.05mgVitamin B12: 1.46µgVitamin C: 0.02mgVitamin D: 0.69µgVitamin E: 0.33mgVitamin K: 1.57µgCalcium: 297.86mgCopper: 0.01mgFolate: 16.41µgIron: 0.48mgManganese: 0.02mgMagnesium: 11.8mgPhosphorus: 234.25mgSelenium: 14.42µgZinc: 1.85mgNet Carbohydrates: 1.55g

Data source: USDA

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How Long Does Keto Spaghetti Pasta Last?

Method	Duration
Fridge	3 days.
Freezer	1 month.

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