Keto McDonald’s Menu Items

McDonald’s has a variety of keto-friendly options on its menu.

From burgers and sandwiches to salads and sauces, you can easily modify most items to fit your low-carb, high-fat dietary needs.

For example, removing the bun from burgers, opting for egg white omelets instead of English muffins, and choosing the grilled chicken over crispy chicken can help you stay on track with your keto diet.

To make your life easier, you can also order these modified items straight from the drive-thru or via the McDonald’s app.

So, if you’re in need of a quick and convenient keto meal option, give McDonald’s a try!

Food (Modified Item)Average Net Carbs (g)Average Calories (kcal)
Egg McMuffin (no English muffin)0200
Sausage & Egg Biscuit (no biscuit)1230
Sausage Biscuit (no biscuit)1190
Sausage, Egg & Cheese Biscuit (no biscuit)1300
Sausage, Egg & Cheese McGriddle (no McGriddle cakes)1300
Bacon, Egg & Cheese Biscuit (no biscuit)1300
Bacon, Egg & Cheese McGriddle (no McGriddle cakes)2310
McDouble (no bun)0390
Quarter Pounder (no bun)0420
Artisan Grilled Chicken Sandwich (no bun)2140
Premium Bacon Ranch Salad (without croutons)7340
Premium Southwest Salad (without tortilla chips)7260
Side Salad325
Bacon, Egg & Cheese Bagel (no bagel)1300
Egg White Delight McMuffin (no English muffin)1250
Sausage McMuffin (no English muffin)1300
Sausage & Egg McGriddle (no McGriddle cakes)2360
Double Cheeseburger (no bun)0400
Big Mac (no bun)0300
Filet-O-Fish (no bun)3380
Chicken McNuggets (6 piece)4270
Chicken McNuggets (10 piece)7450
Chicken Selects (3 piece)2210
Artisan Grilled Chicken Sandwich (no bun, no sauce)0140
Premium Crispy Chicken Club Sandwich (no bun, no sauce)3380
Premium Grilled Chicken Club Sandwich (no bun, no sauce)1320
Premium McWrap Chicken & Ranch (no wrap)1280
Bacon Ranch Salad (without croutons)7240
Southwest Salad (without tortilla chips)7200
Caesar Salad (without croutons)5210
Side Salad with Grilled Chicken3120
Egg McMuffin (without English muffin and cheese)1130
Sausage Biscuit (without biscuit and cheese)1150
McChicken Sandwich (no bun)1280
Filet-O-Fish Sandwich (no bun)3280
Hamburger (no bun)0250
Cheeseburger (no bun)0300