Keto Ground Beef Taco Salad Bowl

freshly made taco salad bowl with grated cheese

Keto Ground Beef Taco Salad Bowl Recipe

Here is how to make a tasty keto ground beef taco salad bowl. This recipe is low-carb and keto-friendly that is great for lunch or dinner.
5 from 1 vote
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Dinner, Lunch, Meal Prep
Cuisine American, International
Servings4 servings
Calories (per serving)552.92 kcal



  • In a cast iron pan, on medium-high heat, add the olive oil and ground beef.
  • Break up and stir for several minutes. Add the salt, taco seasoning, onion, and garlic.
  • Continue to cook the ground beef for 8 to 10 minutes, until the beef is fully cooked.
  • Assemble the taco salad bowl with lettuce, tomatoes, spring onions, cooked beef, avocado, shredded cheese, and cilantro.


Serving: 1servingCalories: 552.92kcalCarbohydrates: 12.15gProtein: 29.11gFat: 43.76gSaturated Fat: 15.5gPolyunsaturated Fat: 2.29gMonounsaturated Fat: 20.13gTrans Fat: 1.54gCholesterol: 111.25mgSodium: 643.15mgPotassium: 843.66mgFiber: 5.06gSugar: 2.49gVitamin A: 658.62IUVitamin B1: 0.15mgVitamin B2: 0.4mgVitamin B3: 6.91mgVitamin B5: 1.55mgVitamin B6: 0.67mgVitamin B12: 2.91µgVitamin C: 16.36mgVitamin D: 0.26µgVitamin E: 2.35mgVitamin K: 51.05µgCalcium: 218.74mgCopper: 0.27mgFolate: 88.6µgIron: 3.49mgManganese: 0.28mgMagnesium: 55.52mgPhosphorus: 365.92mgSelenium: 26.19µgZinc: 6.67mgNet Carbohydrates: 7.09g
Read more nutritional information values.

Data source: USDA

Tried this recipe?Let us know how it was!