Keto Ground Beef Taco Salad Bowl
Here is how to make a tasty keto ground beef taco salad bowl. This recipe is low-carb and keto-friendly that is great for lunch or dinner.
- In a cast iron pan, on medium-high heat, add the olive oil and ground beef.
- Break up and stir for several minutes. Add the salt, taco seasoning, onion, and garlic.
- Continue to cook the ground beef for 8 to 10 minutes, until the beef is fully cooked.
- Assemble the taco salad bowl with lettuce, tomatoes, spring onions, cooked beef, avocado, shredded cheese, and cilantro.
Serving: 1servingCalories: 552.92kcalCarbohydrates: 12.15gProtein: 29.11gFat: 43.76gSaturated Fat: 15.5gPolyunsaturated Fat: 2.29gMonounsaturated Fat: 20.13gTrans Fat: 1.54gCholesterol: 111.25mgSodium: 643.15mgPotassium: 843.66mgFiber: 5.06gSugar: 2.49gVitamin A: 658.62IUVitamin B1: 0.15mgVitamin B2: 0.4mgVitamin B3: 6.91mgVitamin B5: 1.55mgVitamin B6: 0.67mgVitamin B12: 2.91µgVitamin C: 16.36mgVitamin D: 0.26µgVitamin E: 2.35mgVitamin K: 51.05µgCalcium: 218.74mgCopper: 0.27mgFolate: 88.6µgIron: 3.49mgManganese: 0.28mgMagnesium: 55.52mgPhosphorus: 365.92mgSelenium: 26.19µgZinc: 6.67mgNet Carbohydrates: 7.09g
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We test recipes from our London studio. We also work with a team of nutrition and data specialists to help create meal plans that’ll actually work. The nutritional values you see are calculated by USDA.