Keto Chocolate Energy Balls

Freshly made keto energy balls

Keto Chocolate Energy Balls Recipe

Here is how to make chocolate energy balls that is low-carb and keto-friendly. These energy balls only require almonds, cashews, medjool dates, and cocoa powder. This recipe is great for any time you need a quick grab-and-go bite.
5 from 1 vote
Prep Time 30 minutes
Total Time 30 minutes
Course Breakfast, Snack
Cuisine American, International, Low Carb
Servings15 balls
Calories (per serving)79.04 kcal



  • Add the almonds and cashews into a high-speed blender. Blitz several times until you have a mixing texture.
  • Add the medjool dates and cocoa powder to the blender. Blitz several times until you have a mixing texture.
  • Transfer mixture into a bowl and form a dough ball.
  • Make small balls and line on a tray.
  • Cover the tray and keep it refrigerated for 30 minutes.
  • Transfer to an air-tight container and keep it stored in the fridge, freezer, or room temprature (see instructions below).


Serving: 1ballCalories: 79.04kcalCarbohydrates: 10.27gProtein: 3.13gFat: 5gSaturated Fat: 0.96gPolyunsaturated Fat: 0.93gMonounsaturated Fat: 2.8gTrans Fat: 0.001gSodium: 2.91mgPotassium: 200.9mgFiber: 3.65gSugar: 4.51gVitamin A: 9.36IUVitamin B1: 0.03mgVitamin B2: 0.06mgVitamin B3: 0.48mgVitamin B5: 0.1mgVitamin B6: 0.04mgVitamin C: 0.01mgVitamin E: 1.45mgVitamin K: 1.02µgCalcium: 27.7mgCopper: 0.39mgFolate: 6.58µgIron: 1.36mgManganese: 0.43mgMagnesium: 60.09mgPhosphorus: 95.82mgSelenium: 1.59µgZinc: 0.8mgCaffeine: 16.1mgNet Carbohydrates: 6.62g
Read more nutritional information values.

Data source: USDA

Tried this recipe?Let us know how it was!

How Long Does Keto Chocolate Energy Balls Last?

Unrefrigerated3-4 days.
Fridge5-7 days.
Freezer1-2 months.