Keto Breakfast Burger Avocodo Bun with bacon and egg

Keto Breakfast Burger Avocado Bun Recipe

Here is how to make a tasty keto breakfast burger which is an avocado bun with bacon, egg, tomato, and mayonnaise. This recipe is also a great snack and doesn't take long to prep.

5 from 2 votes

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Prep Time 20

Total Time 20

Course Appetizer, Breakfast, Snack

Cuisine American, International

Servings1 serving

Calories (per serving)524.89 kcal

Ingredients

1 large avocado
1 streaky bacon smoked
1 slice tomato
1 fried egg
1 tbsp mayonnaise
1/4 tsp black sesame seeds optional

Nutrition

Serving: 1servingCalories: 524.89kcalCarbohydrates: 18.86gProtein: 12.73gFat: 47.31gSaturated Fat: 8.3gPolyunsaturated Fat: 11.38gMonounsaturated Fat: 25gTrans Fat: 0.06gCholesterol: 177.48mgSodium: 301.25mgPotassium: 1144.62mgFiber: 13.85gSugar: 2.28gVitamin A: 768.08IUVitamin B1: 0.2mgVitamin B2: 0.49mgVitamin B3: 4.55mgVitamin B5: 3.59mgVitamin B6: 0.65mgVitamin B12: 0.5µgVitamin C: 23.8mgVitamin D: 0.94µgVitamin E: 5.26mgVitamin K: 67.29µgCalcium: 58.34mgCopper: 0.46mgFolate: 188.73µgIron: 2.13mgManganese: 0.34mgMagnesium: 70.91mgPhosphorus: 235.24mgSelenium: 18.86µgZinc: 2.21mgNet Carbohydrates: 5.01g

Data source: USDA

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