How To Cook Filet Mignon

For a special occasion dinner or a luxurious meal at home, filet mignon is a top choice.

This dish is made with the most tender and flavorful cut of beef, the filet mignon, which is typically cooked to perfection to retain its delicate texture and rich taste.

The filet mignon recipe is simple yet elegant, allowing the quality of the meat to shine through.

It can be served alone or with a variety of side dishes, such as roasted vegetables, baked potatoes, or creamy mashed potatoes.

From searing the steak to the perfect temperature to topping it off with a flavorful sauce, this recipe offers many ways to customize the dish according to your preferences.

Whether you’re looking to impress your guests or indulge in a fancy meal at home, filet mignon is a classic that is sure to delight your taste buds.

What Is Filet Mignon?

Filet mignon is a highly-prized cut of beef known for its tenderness and delicate flavor. It is sourced from the smaller, tapered end of the tenderloin, which is a long, narrow muscle that runs along the spine of the cow.

The tenderloin is located within the short loin and the sirloin, nestled between the ribcage and the pelvic bone.

The tenderloin muscle is responsible for the filet mignon’s tenderness, as it is a non-weight-bearing muscle and experiences minimal connective tissue development.

This lack of connective tissue and low collagen content contribute to the filet mignon’s tender, buttery texture.

Additionally, the tenderloin muscle does very little work, so it remains tender and succulent when cooked.

Filet mignon is typically lean, with a fine texture and subtle marbling.

While it does not possess the heavy marbling or robust flavor of cuts like the ribeye or the New York strip, filet mignon is prized for its mild beefy flavor and melt-in-your-mouth texture.

Its tenderness makes it a popular choice for special occasions and fine dining, often commanding a higher price than other cuts.

Why you will love this recipe:

  1. It features the most tender cut of beef – the filet mignon – making it a very indulgent and luxurious meal.
  2. The simple seasoning allows the natural flavor of the beef to shine through, making it a perfect option for those who appreciate simplicity and quality ingredients.
  3. The cooking method results in a perfectly cooked, juicy, and flavorful steak that is sure to impress anyone who tries it.

Ways To Cook Filet Mignon

Grilling

Grilling is a popular method for cooking filet mignon that uses direct heat from charcoal, gas, or an electric element to cook the meat.

This method creates a flavorful crust and slightly smoky taste while retaining the tenderness of the filet.

It’s an ideal method for outdoor cooking during warmer months or for those who enjoy the distinct flavor that grilling imparts to the meat.

Pan-searing

Pan-searing is a widely-used and versatile method for cooking filet mignon.

It involves cooking the steak in a hot, heavy skillet (such as cast iron) on the stovetop, creating a delicious crust on the exterior while keeping the inside tender and juicy.

This method is popular for its simplicity and ability to produce restaurant-quality results at home with minimal equipment.

Reverse Sear

Reverse searing is a two-step cooking method that involves first cooking the steak at a low temperature in the oven and then searing it at high heat to create a crust.

This technique ensures even cooking and a perfect crust without overcooking the interior.

While not as widely known as traditional methods like grilling or pan-searing, reverse searing has gained popularity among cooking enthusiasts for its reliable and impressive results.

Sous Vide

Sous vide is a modern cooking technique that involves cooking food in a precisely controlled water bath, usually using a vacuum-sealed bag.

This method ensures even cooking and maintains the meat’s tenderness and moisture, making it an excellent choice for filet mignon.

While not as common as traditional methods like grilling or pan-searing, sous vide has gained popularity among home cooks and professional chefs for its precision and consistent results.

Broil

Broiling is a method that cooks filet mignon using the oven’s high-heat, top-down element.

This method quickly sears the steak’s surface, creating a flavorful crust while keeping the interior tender.

Broiling is a popular choice for those who don’t have access to a grill or stovetop, but it requires close attention to avoid overcooking the delicate filet.

Pan & Oven

Oven roasting is a simple and effective method for cooking filet mignon.

It involves searing the steak on the stovetop before transferring it to a preheated oven to finish cooking.

This method combines the crust-forming benefits of pan-searing with the even, controlled heat of oven cooking, making it a popular choice for many home cooks.

Air Frying

Air frying is a newer cooking method that uses hot air circulated by a fan to cook food.

While not as common as other methods for filet mignon, air frying can produce a well-cooked steak with a nice crust.

This method is favored by those who prefer a lower-fat cooking technique or have limited access to traditional cooking methods.

Smoking

Smoking is a low-and-slow cooking method that uses indirect heat and wood smoke to infuse flavor into the meat.

Although not a typical choice for filet mignon due to its tenderness and lack of fat, smoking can still produce a unique and flavorful result.

This method is preferred by those who enjoy the smoky taste and are willing to invest the time required for smoking.

Filet Mignon Time Chart

Here are general guidelines on cooking your filet mignon to your ideal temperature.

Please note, that you should always use a meat thermometer to ensure the desired internal temperature is reached.

Cooking times may vary depending on the thickness of the steak and the specific equipment being used.

MethodRare (120-125°F / 49-52°C)Medium-Rare (130-135°F / 54-57°C)Medium (140-145°F / 60-63°C)Well-Done (160°F / 71°C and above)
Grilling2-3 min per side3-4 min per side5-6 min per side7-8 min per side
Pan-searing2-3 min per side3-4 min per side5-6 min per side7-8 min per side
Sous vide1-2 hours1-2 hours1-2 hours2-3 hours
Broiling3-4 min per side4-5 min per side6-7 min per side8-9 min per side
Oven roasting4-5 min total6-8 min total10-12 min total15-20 min total
Reverse sear20-25 min + 1-2 min sear25-30 min + 1-2 min sear30-35 min + 1-2 min sear40-45 min + 1-2 min sear
Air frying8-10 min10-12 min12-14 min16-18 min

Filet Mignon Recipe

Filet Mignon is one of the most tender and flavorful cuts of beef, known for its melt-in-your-mouth texture and savory taste. This popular dish is perfect for special occasions, romantic dinners or any time you want to indulge in a luxurious meal. With a few simple steps, you can create a restaurant-quality Filet Mignon recipe at home.
5 from 2 votes
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Dinner
Cuisine American, International
Servings1 serving
Calories (per serving)779.57 kcal

Ingredients

Instructions
 

Grilling

  • Preheat your grill to high heat.
  • Season the filet mignon with salt and pepper or your preferred seasoning.
  • Sear the filet for 2-3 minutes per side, then reduce the heat to medium or move the filet to a cooler area of the grill.
  • Continue grilling for an additional 4-6 minutes per side or until your desired level of doneness is reached.

Pan Searing

  • Preheat a heavy skillet (such as cast iron) over medium-high heat.
  • Add oil to the skillet and allow it to heat up.
  • Season the filet mignon with salt and pepper or your preferred seasoning.
  • Sear the filet for 2-3 minutes per side, then reduce the heat to medium.
  • Continue cooking for an additional 4-6 minutes per side or until your desired level of doneness is reached.

Sous Vide

  • Set your sous vide machine to your desired final temperature (e.g., 130°F/54°C for medium-rare).
  • Season the filet mignon with salt and pepper or your preferred seasoning.
  • Vacuum-seal the filet in a bag, then submerge it in the water bath.
  • Cook for 1-2 hours, depending on thickness.
  • Remove the filet from the bag, pat it dry, and sear it in a hot pan for 1-2 minutes per side to develop a crust.

Broiling

  • Preheat your oven's broiler to high and position the oven rack about 4-6 inches from the heat source.
  • Season the filet mignon with salt and pepper or your preferred seasoning.
  • Place the filet on a broiler-safe pan or tray.
  • Broil for 4-6 minutes per side or until your desired level of doneness is reached, keeping a close eye on it to avoid overcooking.

Oven

  • Preheat your oven to 400°F (205°C).
  • Season the filet mignon with salt and pepper or your preferred seasoning.
  • Sear the filet in a hot oven-safe pan for 1-2 minutes per side.
  • Transfer the pan to the preheated oven and roast for 8-12 minutes or until your desired level of doneness is reached.

Reverse Searing

  • Preheat your oven to 250°F (120°C).
  • Season the filet mignon with salt and pepper or your preferred seasoning.
  • Place the filet on a wire rack set inside a baking sheet.
  • Bake in the oven for 20-30 minutes or until the internal temperature reaches about 5°F (3°C) below your desired final temperature.
  • Remove from the oven, then sear the filet in a hot pan for 1-2 minutes per side to develop a crust.

Air Frying

  • Preheat your air fryer to 400°F (205°C).
  • Season the filet mignon with salt and pepper or your preferred seasoning.
  • Place the filet in the air fryer basket, making sure it doesn't touch the sides or overlap.
  • Cook for 10-12 minutes, flipping halfway through, or until your desired level of doneness is reached.
  • Adjust cooking time according to the thickness of your filet and personal preference.

Smoking

  • Preheat your smoker to 225°F (107°C).
  • Season the filet mignon with salt and pepper or your preferred seasoning.
  • Place the filet on the smoker's grate, away from direct heat.
  • Smoke the filet for about 1-1.5 hours or until it reaches an internal temperature of 5°F (3°C) below your desired final temperature.
  • Remove the filet from the smoker and let it rest for 10 minutes.
  • Sear the filet in a hot pan for 1-2 minutes per side to develop a crust.

Notes

  1. Be sure to let the steak rest at room temperature for at least 30 minutes before cooking, as this will ensure even cooking and a tender end result.
  2. Use a heavy-bottomed, oven-safe skillet to sear the steak and create a crusty exterior. Cast iron or stainless steel are good options.
  3. Season the steak generously with salt and freshly cracked black pepper on both sides before cooking.
  4. For a medium-rare steak, cook the filet mignon for 3-4 minutes per side over high heat. Use a meat thermometer to check the internal temperature and remove the steak from the heat when it reaches 130-135°F.
  5. Let the steak rest for a few minutes after cooking to allow the juices to redistribute throughout the meat. This will ensure maximum flavor and tenderness.
  6. Use a compound butter or sauce to enhance the flavor of the steak. Some popular options include garlic herb butter, mushroom sauce, or red wine reduction.
  7. Serve the filet mignon with a side of vegetables, such as roasted asparagus or sautéed mushrooms, and a starch like mashed potatoes or risotto.

Nutrition

Serving: 1servingCalories: 779.57kcalCarbohydrates: 5.11gProtein: 42.25gFat: 64.98gSaturated Fat: 28.1gPolyunsaturated Fat: 2.87gMonounsaturated Fat: 26.87gTrans Fat: 0.46gCholesterol: 188.86mgSodium: 1366.39mgPotassium: 766.69mgFiber: 0.78gSugar: 0.14gVitamin A: 451.43IUVitamin B1: 0.29mgVitamin B2: 0.5mgVitamin B3: 6.92mgVitamin B5: 0.79mgVitamin B6: 1.02mgVitamin B12: 5.92µgVitamin C: 6.94mgVitamin E: 0.92mgVitamin K: 5.23µgCalcium: 54.25mgCopper: 0.27mgFolate: 15.46µgIron: 6.01mgManganese: 0.39mgMagnesium: 53.58mgPhosphorus: 435.92mgSelenium: 40.67µgZinc: 7.12mgNet Carbohydrates: 4.33g
Read more nutritional information values.

Data source: USDA

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Ingredients Explained

Ingredient Description
Filet mignon The star of this dish, a cut of beef from the tenderloin that is known for its tenderness and rich flavor.
Olive oil Used to sear the meat and give it a nice crust.
Butter Melted and brushed onto the meat for flavor and richness.
Salt and pepper Simple yet important seasonings that bring out the flavors of the meat.
Garlic A flavorful addition that can be minced and added to the pan while cooking.
Thyme An herb that pairs nicely with beef and can be added to the pan while cooking for a subtle, earthy flavor.

What To Serve With

You can serve the filet mignon with a variety of sauces and marinades depending on your preference.

Some popular options include a classic red wine sauce, a creamy béarnaise sauce, a spicy chimichurri sauce, or a tangy steak sauce.

You can also marinate the filet mignon in a mixture of olive oil, garlic, and herbs like rosemary or thyme for added flavor.

Here are some suggestions for sides to serve with Filet Mignon:

  1. Roasted or grilled vegetables
  2. Baked or mashed potatoes
  3. Creamed spinach
  4. Garlic bread
  5. Salad
  6. Rice or risotto
  7. Grilled corn
  8. Green beans
  9. Truffle mashed potatoes
  10. Roasted sweet potato wedges

Recipe Variations

  1. Garlic Butter Filet Mignon – add garlic and butter to the pan while cooking the steak to create a delicious garlic butter sauce
  2. Grilled Filet Mignon – cook the steak on the grill instead of in a pan
  3. Wrapped Filet Mignon – wrap the steak in bacon or prosciutto before cooking for added flavor
  4. Red Wine Filet Mignon – add red wine to the pan while cooking the steak to create a rich sauce
  5. Blue Cheese Filet Mignon – top the cooked steak with crumbled blue cheese for a tangy twist
  6. Surf and Turf Filet Mignon – serve the steak with a side of shrimp, lobster, or other seafood
  7. Herb Crusted Filet Mignon – coat the steak in a mixture of herbs and breadcrumbs before cooking for a crispy outer layer
  8. Filet Mignon Salad – slice the cooked steak and serve on top of a bed of greens for a lighter dinner option.

Why Is Filet Mignon Expensive?

Filet mignon is expensive primarily because of its tenderness, delicate flavor, and limited availability.

The tenderloin, from which filet mignon is sourced, is a small muscle that doesn’t yield a large quantity of meat compared to other cuts of beef.

This scarcity increases the demand for filet mignon and drives up its price.

Filet Mignon Compared To Other Steaks

Filet mignon, when compared to other steaks, tends to be more expensive, has a milder taste, and is often in high demand due to its tenderness.

Here’s a comparison with some popular steak cuts:

Ribeye

  • Expense: Ribeye steaks are generally less expensive than filet mignon but still considered a premium cut.
  • Taste: Ribeyes have more marbling, which contributes to a richer, more robust flavor than filet mignon.
  • Demand: Ribeye steaks are popular among those who prefer a flavorful, juicy steak, but their demand is typically lower than filet mignon due to the higher fat content.

New York Strip

  • Expense: New York strip steaks are also less expensive than filet mignon but are considered a high-quality cut.
  • Taste: New York strip steaks have a balanced marbling and a stronger beef flavor compared to the milder taste of filet mignon.
  • Demand: New York strip steaks are in demand among steak lovers who enjoy a tender cut with a more pronounced beefy flavor, but they usually don’t command the same demand as filet mignon.

T-Bone

  • Expense: T-bone and porterhouse steaks are priced between filet mignon and the other cuts, as they include both tenderloin (filet mignon) and strip steak portions.
  • Taste: These steaks offer a combination of the mild, tender filet mignon and the more flavorful strip steak, providing a diverse taste experience.
  • Demand: T-bone and porterhouse steaks are popular among those who want to enjoy the best of both worlds, but their larger size and higher price may not be as universally appealing as the filet mignon.

Sirloin

  • Expense: Sirloin steaks are generally more affordable than filet mignon, ribeye, and New York strip steaks.
  • Taste: Sirloin has a good beefy flavor but is less tender than filet mignon and has less marbling than ribeye and strip steaks.
  • Demand: Sirloin steaks are popular for their value, offering a satisfying flavor at a more affordable price point. However, their demand is usually lower than that of filet mignon due to their reduced tenderness.