Cooking Brown Rice Types & Times
|Brown Rice Grain||Rice Cups||Water Cups||Duration|
Brown Rice Recipe
Here is how to make brown rice at home. Ensure you wash the rice before and follow the instructions to make it super fluffy.
- 1 cup brown rice wash and drain
- 6 cups water cold
- In a saucepan (high heat), boil water.
- Reduce heat (medium-high) and add in the brown rice.
- Leave uncovered and boil for 25 to 30 minutes (medium or long grain), or 15 minutes (short grain).
- Drain off the remaining cooking water.
- Return to pot and rest for 10 minutes.
- Use a fork to fluff.
Serving: 1servingCalories: 174.43kcalCarbohydrates: 36.7gProtein: 3.62gFat: 1.29gSaturated Fat: 0.26gPolyunsaturated Fat: 0.46gMonounsaturated Fat: 0.47gSodium: 19.93mgPotassium: 129.13mgFiber: 1.64gVitamin B1: 0.2mgVitamin B2: 0.02mgVitamin B3: 2.08mgVitamin B5: 0.72mgVitamin B6: 0.24mgCalcium: 26.7mgCopper: 0.19mgFolate: 9.64µgIron: 0.87mgManganese: 1.8mgMagnesium: 72.5mgPhosphorus: 127.21mgZinc: 1.01mgNet Carbohydrates: 35.06gRead more nutritional information values.
Data source: USDA
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How Long Does Cooked Brown Rice Last?
Ensure you keep cooked basmati stored in an airtight food storage container.
How To Reheat Cooked Brown Rice?
|Microwave||2 to 4 minutes|
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