High Protein Vegan Salad Bowl

healthy high protein vegan bowl with hummus, edamame, and falafel

High Protein Vegan Salad Bowl Recipe

Here is how to make a healthy high protein vegan salad bowl with a handful of easy ingredients. To save extra time use store-bought hummus and falafels.
5 from 1 vote
Prep Time 15 mins
Cook Time 15 mins
Total Time 30 mins
Course Dinner, Lunch, Meal Prep
Cuisine American, British, International
Servings1 serving
Calories (per serving)376.95 kcal

Ingredients
 
 

Instructions
 

  • In a large bowl, layer the kale, falafels, cooked edamame, carrot and red cabbage.
  • Add hummus to a smaller bowl.
  • Serve and squeeze lemon for extra freshness.

Notes

  • Prep and cooking time will vary. Using store-bought ingredients will save time.

Nutrition

Serving: 1servingCalories: 376.95kcalCarbohydrates: 35.94gProtein: 27.37gFat: 17.01gSaturated Fat: 2.45gPolyunsaturated Fat: 6.93gMonounsaturated Fat: 4.89gSodium: 818.64mgPotassium: 1280.74mgFiber: 18.63gSugar: 4.89gVitamin A: 23004.07IUVitamin B1: 0.45mgVitamin B2: 0.79mgVitamin B3: 3.26mgVitamin B5: 0.41mgVitamin B6: 0.59mgVitamin C: 210.5mgVitamin E: 1.46mgVitamin K: 797.29µgCalcium: 613.22mgCopper: 0.66mgFolate: 217.1µgIron: 7.56mgManganese: 2.21mgMagnesium: 145.23mgPhosphorus: 303.34mgSelenium: 4.66µgZinc: 2.74mgNet Carbohydrates: 17.31g
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