Name: Healthy Zucchini Brownies Recipe
Prep time: 20 min
Cook time: 25 min
Total time: 50 min
Ingredients: 2 zucchini (shredded); 1 large egg; 1/2 cup coconut oil ( melted); 1/2 cup maple syrup; 2 tsp vanilla extract; 1 cup whole wheat flour; 1/2 cup cocoa powder; 1 tbsp chocolate chips; 1 tsp baking powder; 1/2 tsp salt

freshly baked zucchini brownies stacked on top

Healthy Zucchini Brownies Recipe

Here is how to make healthy zucchini brownies with a handful of easy ingredients. If you have extra zucchini, then you should definitely try this recipe and save these slices for snack time!

4.75 from 4 votes

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Prep Time 20 mins

Cook Time 25 mins

Resting Time 5 mins

Total Time 50 mins

Course Breakfast, Dessert, Snack

Cuisine American

Servings9 slices

Calories (per serving)232.98 kcal

Ingredients

2 zucchini shredded
1 large egg
1/2 cup (110.6 g) coconut oil melted
1/2 cup (163.3 g) maple syrup
2 tsp vanilla extract
1 cup (121.7 g) whole wheat flour
1/2 cup (43.6 g) cocoa powder
1 tbsp chocolate chips
1 tsp baking powder
1/2 tsp (0.5 tsp) salt

Instructions

Shred the zucchini in a bowl and ensure you squeeze to remove all mositure.
In a large bowl, add egg, coconut oil, maple syrup, and vanilla extract. Whisk for several minutes.
In another bowl, add whole wheat flour, cocoa powder, baking powder, chocolate chips, and salt. Whisk for several minutes.
Combine and stir together the wet and dry ingredients in a large bowl. Once combined, add the shredded zucchini.
Transfer the zucchini mixture to a baking dish and bake for 25 minutes at at 350°F (180°C).
Check at 25 minutes and they should be soft. Cool and set aside for 5 minutes.
Slice and serve.

Nutrition

Serving: 1sliceCalories: 232.98kcalCarbohydrates: 27.37gProtein: 3.98gFat: 14.06gSaturated Fat: 10.96gPolyunsaturated Fat: 0.36gMonounsaturated Fat: 1.18gTrans Fat: 0.01gCholesterol: 18.44mgSodium: 190.6mgPotassium: 251.24mgFiber: 3.63gSugar: 13.22gVitamin A: 117.24IUVitamin B1: 0.04mgVitamin B2: 0.31mgVitamin B3: 0.32mgVitamin B5: 0.18mgVitamin B6: 0.08mgVitamin B12: 0.04µgVitamin C: 7.81mgVitamin D: 0.1µgVitamin E: 0.12mgVitamin K: 2.08µgCalcium: 73.06mgCopper: 0.21mgFolate: 14.3µgIron: 1.33mgManganese: 0.68mgMagnesium: 36.65mgPhosphorus: 71.6mgSelenium: 2.28µgZinc: 0.66mgCaffeine: 11.15mgAlcohol: 0.31gNet Carbohydrates: 23.74g

Data source: USDA

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How Long Do Healthy Zucchini Brownies Last?

Method	Duration
Fridge	5-7 days.
Freezer	1-2 months.

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