
Grilled Zucchini Recipe
Grilled Zucchini is a fast and easy side dish that's perfect for busy weeknights. Simply grill the sliced zucchini on the BBQ, it pairs perfectly with grilled chicken and other BBQ main dishes. Try making it now for a delicious and healthy addition to your meal plan.
Ingredients
- 3 medium zucchini sliced
- 1 tsp salt
- 0.5 tsp black pepper
- 1 tsp dried oregano
- 1 tsp extra virgin olive oil
- 1 tsp lemon juice
Instructions
- In a large bowl, combine sliced zucchini with seasonings and extra virgin olive oil.
- Stir to combine and ensure zucchini is well coated.
- Pre-heat griddle pan for 5 minutes on high heat and lightly oil.
- Turn to medium heat, and line the zucchini.
- Grill for 5 minutes each side, or until you see some char marks.
- Remove from griddle pan and squeeze over with fresh lemon juice.
Nutrition
Serving: 1servingCalories: 34.73kcalCarbohydrates: 4.82gProtein: 1.81gFat: 1.48gSaturated Fat: 0.26gPolyunsaturated Fat: 0.24gMonounsaturated Fat: 0.75gSodium: 593.21mgPotassium: 388.41mgFiber: 1.53gSugar: 3.71gVitamin A: 295.44IUVitamin B1: 0.07mgVitamin B2: 0.14mgVitamin B3: 0.66mgVitamin B5: 0.3mgVitamin B6: 0.24mgVitamin C: 26.8mgVitamin E: 0.33mgVitamin K: 7.33µgCalcium: 25.07mgCopper: 0.08mgFolate: 35.57µgIron: 0.58mgManganese: 0.3mgMagnesium: 26.98mgPhosphorus: 56.36mgSelenium: 0.31µgZinc: 0.47mgNet Carbohydrates: 3.28g
Read more nutritional information values.
Data source: USDA
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How Long Does Grilled Zucchini Last?
Method | Duration |
Fridge | 1 to 2 days. |
Freezer | Not advised. |
What To Eat Grilled Zucchini With?
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