Greek Yogurt with Honey and Walnuts

Served in a brown bowl, greek yogurt with honey and walnuts

Greek Yogurt with Honey and Walnuts Recipe

Greek yogurt with honey and walnuts is a delicious and nourishing snack that combines the creamy flavor of Greek yogurt with sweet honey and crunchy roasted walnuts.
5 from 1 vote
Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast, Meal Prep
Cuisine Mediterranean
Servings4 servings
Calories (per serving)215.77 kcal

Ingredients

Instructions
 

  • Scoop a serving of Greek yogurt into your bowl.
  • Drizzle a generous amount of honey over the top of the yogurt.
  • Sprinkle a handful of walnuts over the top of the yogurt and honey. 
  • You can chop the walnuts into smaller pieces before adding them to the dish, or you can leave them whole.
  • Sprinkle with cinnamon powder.
  • Once all of the ingredients are in the bowl, give everything a good stir to combine the flavors and textures

Nutrition

Serving: 1servingCalories: 215.77kcalCarbohydrates: 23.17gProtein: 10.18gFat: 9.96gSaturated Fat: 0.99gPolyunsaturated Fat: 7.01gMonounsaturated Fat: 1.36gTrans Fat: 0.01gCholesterol: 3.81mgSodium: 28.78mgPotassium: 189mgFiber: 1.3gSugar: 20.78gVitamin A: 7.48IUVitamin B1: 0.07mgVitamin B2: 0.25mgVitamin B3: 0.37mgVitamin B5: 0.36mgVitamin B6: 0.13mgVitamin B12: 0.53µgVitamin C: 0.32mgVitamin E: 0.12mgVitamin K: 0.56µgCalcium: 105.51mgCopper: 0.26mgFolate: 20.32µgIron: 0.62mgManganese: 0.62mgMagnesium: 32.78mgPhosphorus: 156.1mgSelenium: 8.45µgZinc: 0.92mgAlcohol: 0.69gNet Carbohydrates: 21.86g
Read more nutritional information values.

Data source: USDA

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To prepare this dish, you will need:

  • Greek yogurt
  • Honey
  • Walnuts
  • Cinnamon powder (optional)

You can use any type of Greek yogurt that you prefer, but it is best to choose a brand that is made with natural ingredients.

You can use any variety of honey that you like, but it is best to choose raw honey that has a rich, complex flavor and is high in antioxidants.

Walnuts are an excellent source of healthy fats, protein, and fiber, and they add a satisfying crunch and nutty flavor to the dish.

You can serve the Greek yogurt with honey and walnuts immediately, or you can chill it in the refrigerator for a few hours or overnight for meal prep.

This dish is best served cold, so if you prefer a grab-and-go breakfast, it is a good idea to chill the dish before serving.

How Long Do Greek Yogurt with Honey and Walnuts Last?

MethodDuration
Fridge3-4 days