Dinner Recipes and Ideas: Ultimate Guide

Here is your one-stop resource to explore a wide range of recipes and meal planning tips to help you prepare delicious and healthy dinners at home.

Whether you’re a beginner or an experienced cook, you’ll find plenty of inspiration and dinner ideas to get started. You can also browse dinner recipes from our recipe index and utilize filters to save recipes aligned to your diet.

Importance of Dinner

Dinner is an important time of the day because it provides an opportunity to consume a balanced meal, connect with family and friends, and unwind after a long day.

Here are some reasons why you should look forward to dinner time:

Family time

Dinner can be a time for families to come together and share a meal, catch up on each other’s day, and connect on a deeper level.

Regular family dinners have been linked to better well-being and also improved mental health in children.

Healthier meals

Dinner is an opportunity to consume a balanced meal that provides important nutrients for the body such as protein, carbohydrates, healthy fats, and a variety of fruits and vegetables.

Balanced meals can help with weight management, heart health, and overall well-being. It’s also a good time to eat after a workout at the gym.

Cooking dinner at home can also lead to healthier choices. When you cook at home, you have control over the ingredients you use, and you can choose to use healthier alternatives to processed foods, which can be high in sugar, salt, and unhealthy fats.

Cooking at home can also help you avoid the temptation to indulge in unhealthy restaurant meals or fast food.

Stress relief

Preparing and eating dinner can be a stress-relieving activity, as it provides a break from work and other responsibilities.

It can also be a creative way to unwind and relax with family or friends after a long day by cooking a delicious meal.


One of the key benefits of cooking dinner at home is that it can be budget-friendly and significantly cheaper than dining out. Especially if you buy ingredients in bulk, plan your meals in advance, and avoid expensive ingredients.

By cooking dinner at home, you can also control the portion sizes and ingredients, which can lead to significant savings over time.

Leftovers for the next day

Cooking dinner at home can also provide you with leftovers for the next day, which can save you time and money. In other words, you can meal prep and reduce waste.

By preparing larger portions, you can ensure that you have leftovers to bring to work for lunch or reheat for a quick dinner the next day. This can be especially helpful for busy people who don’t have time to cook every day.

Fresh meals

When you cook dinner at home, you can ensure that the ingredients you use are fresh and of high quality.

This can lead to tastier, healthier meals that are better for you and your family.

By cooking at home, you have control over the ingredients you use and can choose to use fresh, high-quality ingredients that are better for your health.

Meal Planning Tips

Plan your meals in advance

Spend some time over the weekend to plan your meals for the upcoming week. This can help you save time during the week, avoid last-minute grocery runs, and reduce stress.

You can search our recipe index to save recipes for the week ahead or create a meal plan to stay super organized.

Utilize a slow cooker or instant pot and make one-pot meals

Slow cookers are a great tool for preparing dinner in advance. If you work from home, you can put your ingredients in the slow cooker in the morning and have a hot, delicious meal ready once you finish work.

You can also you instant pot which is a versatile kitchen appliance that can save you time and effort in preparing dinner. The pressure cook function is the Instant Pot’s main feature, which can reduce cooking time by up to 70% which is ideal if you commute from work.

One-pot meals like soups, stews, and casseroles are not only easy to make, but they also save time on clean-up. By cooking everything in one pot, you’ll have fewer dishes to wash and more time to relax after dinner.

Prep ingredients in advance

Prepping your ingredients ahead of time to save time during the week. You can chop vegetables, marinate meat, or even cook rice or pasta in advance and store them in the fridge or freezer.

Use a meal delivery service

If you’re really short on time, consider using a meal delivery service. These services can provide you with pre-portioned ingredients and recipes, so all you have to do is cook the meal. Meal delivery services can be worth it if you have the budget and time to save.

Make use of leftovers

Don’t let leftovers go to waste! Plan to use leftovers in creative ways, such as in a sandwich, salad, or pasta dish.

If you have time, consider doubling your recipe so that you have leftovers for the next day or even for the week. This can save you time and money on meal prep.

Appetizers and Starters

Appetizers and starters are a common part of dinner menus around the world that is typically served before the main course and are meant to set the tone for the meal.

In many European countries, it is common to serve cheese, cured meats, and olives as appetizers before the main course.

In Asia, appetizers like dumplings, spring rolls, and edamame are popular.

In the Middle East, meze platters with hummus, tabbouleh, and stuffed grape leaves are often served.

While in South America, ceviche, empanadas, and fried yuca are common appetizers.


Classic Italian starter made with grilled or toasted bread topped with garlic, tomatoes, basil, and olive oil.


French tart made with a pastry base and topped with caramelized onions, anchovies, and olives.

Patatas Bravas

Spanish dish made with fried potato cubes served with a spicy tomato sauce and garlic aioli.

Herring Salad

Popular Scandinavian starter made with marinated herring, potatoes, sour cream, and onions.


Traditional Danish open-faced sandwich made with rye bread and topped with a variety of toppings, such as smoked salmon, shrimp, or liver pâté.

Spring Rolls

Popular appetizers in many Asian countries, spring rolls are made with a thin wrapper filled with a variety of ingredients, such as vegetables, shrimp, and meat. Typically fried until crispy and served with dipping sauce.


Japanese dumpling made with a thin, flour-based wrapper and a filling of minced meat and vegetables. They are often pan-fried and served with soy sauce or ponzu dipping sauce.


Crispy pastry filled with a mixture of spiced potatoes, peas, and sometimes meat, samosas are a popular starter in Indian and Southeast Asian cuisine. They are typically served with chutney or raita for dipping.

Vietnamese Summer Rolls

Also known as fresh spring rolls, these are made with rice paper filled with vegetables, herbs, and sometimes shrimp or pork. They are typically served with peanut dipping sauce.


Japanese skewered chicken dish that is typically marinated in soy sauce, sake, and mirin before being grilled over charcoal. Yakitori can be served as an appetizer or a main dish and is often accompanied by sake or beer.


Classic Middle Eastern dip made from chickpeas, tahini, lemon juice, and garlic. It is typically served with pita bread or vegetables for dipping.

Hummus Recipe
Hummus is a tasty and healthy snack made from chickpeas, tahini, lemon juice, spices, and garlic. Perfect for dipping with carrots sticks or crackers. Try making it now and enjoy the deliciousness!
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freshly made hummus with drizzle of olive oil and sumac seasoning

Baba Ghanoush

Popular dip made from roasted eggplant, tahini, lemon juice, and garlic. It has a smoky flavor and is also typically served with pita bread or vegetables.


Crispy fried or baked ball made from ground chickpeas, herbs, and spices. It is often served with tahini sauce and stuffed into pita bread for a sandwich.

Baked Falafel Recipe
Mix chickpeas, parsley, onion, garlic, flour, and spices. Form into balls and bake for 20 mins. Serve with tahini sauce in pita bread. Try this recipe tonight!
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Stuffed Grape Leaves

Tender grape leaves stuffed with a mixture of rice, herbs, and sometimes ground meat. They are typically served cold or at room temperature as a refreshing appetizer.

Fattoush Salad

Refreshing and colorful salad made with chopped vegetables like tomatoes, cucumbers, and radishes, mixed with herbs, pita chips, and a tangy sumac dressing.


Seafood dish made from raw fish that is marinated in lime juice, onions, chili peppers, and cilantro. The acid in the lime juice “cooks” the fish, giving it a tangy flavor.


Small pastry turnovers that are filled with various savory ingredients, such as beef, chicken, cheese, or vegetables. They are often fried or baked and served as a snack or appetizer.


Type of flatbread made from ground corn that is cooked on a griddle or in a skillet. Arepas can be filled with a variety of ingredients, such as cheese, ham, avocado, or beans.


Layered dish made from mashed potatoes that are flavored with lime juice and chili peppers. The potato mixture is then filled with various ingredients, such as tuna, chicken, or avocado.

Fried Yuca

Simple but tasty appetizer is made from yuca, a starchy root vegetable that is popular in South America. The yuca is boiled until tender, then fried until crispy and golden brown. It is often served with a dipping sauce, such as garlic aioli or spicy salsa.


West African dish made with skewered meat that is seasoned with a spicy peanut sauce and grilled over an open flame.


Deep-fried bean cake is popular in West Africa. The batter is made with black-eyed peas or cowpeas, and it is seasoned with onions, peppers, and spices.


Type of fried dough is common in West Africa. The dough is made with flour, yeast, and sugar, and it is fried until it is golden brown.


Dried meat snack that is popular in Southern Africa. The meat is typically beef or game, and it is marinated in a mixture of vinegar, salt, and spices before being air-dried.

Recipes For Healthy Starters

Chilled Avocado Soup

This refreshing and nutritious starter is perfect for warm weather. It’s made with ripe avocados, lime juice, vegetable broth, and a touch of honey.

It’s blended until smooth and chilled in the refrigerator before serving. The soup is garnished with a dollop of plain Greek yogurt and chopped fresh herbs.

Baked Beet Chips with Goat Cheese Dip

Crispy and colorful beet chips are a healthier alternative to potato chips. Thinly sliced beets are baked until crispy and served with a tangy goat cheese dip.

The dip is made with soft goat cheese, plain Greek yogurt, and fresh herbs like thyme and chives.

Sweet Potato and Black Bean Cakes

These vegetarian cakes are packed with flavor and protein. They’re made with mashed sweet potatoes, black beans, diced red peppers, and a blend of spices like cumin and paprika.

The mixture is formed into patties and baked until crispy on the outside and tender on the inside. The cakes are served with a dollop of plain Greek yogurt and a sprinkle of chopped cilantro.

Grilled Watermelon and Feta Salad

This light and refreshing starter are perfect for summer. Grilled watermelon is topped with crumbled feta cheese, sliced red onion, and a drizzle of balsamic glaze. The combination of sweet and savory flavors is sure to impress your guests.

Zucchini Fritters with Yogurt Sauce

These crispy fritters are a tasty way to incorporate more vegetables into your diet. Grated zucchini is mixed with eggs, flour, and spices before being formed into patties and fried until golden brown.

The fritters are served with a tangy yogurt sauce made with Greek yogurt, lemon juice, and garlic.

Main Courses

Global Dinner Recipes

Beef Bourguignon

Classic French dish made with beef that is slowly braised in red wine and beef broth, along with carrots, onions, garlic, and mushrooms. It’s typically served over a bed of mashed potatoes or noodles.


Spanish rice dish that is typically made with saffron, chicken, seafood, and vegetables, and cooked in a large, shallow pan. It is a flavorful and aromatic dish that is often served for special occasions.

Easy Chicken Paella Recipe
Chicken Paella is a traditional Spanish dish that is made with saffron-infused rice, chicken, and a variety of vegetables such as peppers, tomatoes, and onions. This flavorful and hearty one-pan meal is perfect for feeding a crowd, and it’s a staple of Spanish cuisine that is enjoyed around the world.
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Shepherd’s Pie

Traditional British dish made with ground lamb or beef, vegetables like carrots and peas, and topped with a layer of mashed potatoes. It’s a hearty and comforting dish that is perfect for a chilly evening.

Spaghetti Carbonara

Classic Italian pasta dish made with spaghetti, eggs, pancetta or bacon, and Parmesan cheese. The creamy sauce is made by mixing eggs and cheese with the hot pasta, creating a rich and flavorful dish.


Thin cutlet of meat, typically pork or chicken, that is breaded and fried until crispy. It’s a popular German dish that is often served with a side of potatoes or vegetables, and sometimes with a squeeze of lemon juice on top.

Pad Thai

Stir-fried noodle dish from Thailand that typically includes rice noodles, vegetables, tofu, shrimp, and a sweet and tangy sauce.

Chicken Pad Thai Recipe
Chicken Pad Thai is a classic Thai dish with stir-fried rice noodles, chicken, eggs, and vegetables, seasoned with sweet, sour, and spicy sauce. It’s a staple in Thai cuisine, served in street food stalls and restaurants all over Thailand. The dish is loved for its versatility and delicious blend of flavors.
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Korean dish that consists of a bowl of rice topped with seasoned vegetables, meat, and a fried egg. It is often served with gochujang, a spicy red pepper paste.


Chinese dish made of dough filled with various ingredients, such as pork, shrimp, or vegetables, and typically steamed or boiled.


Indian and Pakistani rice dish that is flavored with aromatic spices and often include meat, such as chicken or lamb, and vegetables.

Beef Pho

Vietnamese soup typically includes rice noodles, beef or chicken broth, meat, and herbs. It is often served with a side of bean sprouts, basil, and lime.

Vietnamese Beef Pho Recipe
Vietnamese Beef Pho is a delicious and aromatic soup that originates from Vietnam. This savory broth is made with beef bones, herbs, and spices, and is typically served with rice noodles, thinly sliced beef, and fresh herbs. It's a popular comfort food that's easy to make and packed with flavor.
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Beef pho in a soup bowl

Chicken Shawarma

Middle Eastern dish made of marinated meat (usually chicken or lamb) that is slow-cooked on a spit and then shaved off in thin slices. It is typically served in pita bread or wrap, along with vegetables and various sauces.

Chicken Shawarma Recipe
Chicken Shawarma is a popular Middle Eastern dish made with marinated chicken, roasted on a spit, and shredded into thin slices. This delicious cuisine is often served in a pita bread with tahini or garlic sauce, and vegetables like tomatoes, lettuce, and onions. It has become a popular street food around the world.
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Small pieces of meat (beef, lamb, or chicken) that are skewered and grilled over an open flame. They can be served with rice or salad, and are often accompanied by a yogurt-based dipping sauce.

Lamb Seekh Kebab Recipe
Lamb Seekh Kebab is a popular Indian appetizer made from ground lamb seasoned with a blend of spices and shaped onto skewers. It is typically served hot off the grill with a side of chutney or raita for dipping. The dish is known for its bold and savory flavor.
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Homemade lamb kebabs on bamboo skewers


Similar to kebab, this dish made is from ground meat (usually beef, lamb, or chicken) that is mixed with spices and formed into small, oblong-shaped balls. The kofta is grilled or baked and served with rice, salad, or pita bread.


Vegetarian dish made of lentils and rice that are cooked together with spices and topped with caramelized onions. It is often served as a side dish or a main course, and can be accompanied by a yogurt-based sauce.


Hearty stew made with black beans and various cuts of meat, such as pork, beef, and sausage. It is often served with rice, farofa (toasted cassava flour), and sautéed greens.

Lomo Saltado

Stir-fry dish made with beef, onions, tomatoes, and French fries, flavored with soy sauce, vinegar, and spices. It is typically served with rice and is popular in Peruvian cuisine.


Small pastries filled with various ingredients, such as ground beef, cheese, vegetables, or chicken. They are often fried or baked and can be eaten as a snack or as a main course.


Grilled meat dish that originated in Brazil. It typically consists of beef or chicken that is marinated in spices, grilled, and served with rice, beans, and farofa.


Seafood dish made with raw fish or shrimp that is marinated in citrus juices and spices, such as cilantro and chili peppers. It is often served with corn, sweet potato, and lettuce, and is popular in many South American countries, including Peru and Ecuador.

Jollof Rice

One-pot dish made with rice, tomatoes, onions, and a variety of spices. Jollof rice is a staple dish in many West African countries and is often served with fried plantains, grilled chicken, or fish.

Doro Wat

Spicy Ethiopian chicken stew made with berbere spice, onions, and garlic. Doro wat is typically served with injera, a spongy flatbread made from teff flour.

Bunny Chow

South African dish that consists of a hollowed-out loaf of bread filled with curry. Bunny chow can be made with a variety of fillings, such as chicken, beef, or vegetables.


South African meat pie made with ground beef or lamb, dried fruit, and spices like curry and turmeric. Bobotie is typically served with yellow rice, chutney, and sliced bananas.


West African peanut stew made with chicken or beef, vegetables like okra and sweet potatoes, and peanut butter. Maafe is often served with rice or couscous.

Recipes for Meat Lovers


Classic meat lover’s favorite, steak is a versatile protein that can be prepared in a variety of ways. From pan-seared to grilled, steak can be served with a side of vegetables, mashed potatoes, or a salad.

Rump Steak Recipe
Here is how to cook rump steak the best way each time. Simply cook for 3 minutes in total for rare, 5 minutes for medium, or 8 minutes for well done.
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Freshly made rump steak rarely done


Comfort food classic, meatloaf is a flavorful mixture of ground beef, breadcrumbs, and seasonings that is baked to perfection. It can be served with a side of mashed potatoes or roasted vegetables.

Roast Beef

Hearty and satisfying meal, roast beef is typically slow-cooked in the oven with seasonings like garlic and rosemary. It can be served with a side of roasted potatoes or carrots.

Bacon-wrapped filet mignon

Decadent and flavorful dish, filet mignon is wrapped in bacon and pan-seared to create a crispy exterior and a tender, juicy center. It can be served with a side of garlic butter mushrooms or grilled asparagus.

Beef Stroganoff

Creamy and satisfying dish, beef stroganoff is typically made with strips of beef and a creamy mushroom sauce. It is often served over a bed of egg noodles or rice and topped with fresh parsley.

Grilled chicken

Healthy and versatile meat option, grilled chicken can be seasoned with a variety of herbs and spices and served with a side of grilled vegetables or a salad.

Mediterranean Grilled Chicken Thighs Recipe
Try this delicious Mediterranean Grilled Chicken Thighs recipe for a healthy, flavorful meal. Perfect for meal prep and reheats well in an air fryer. Serve with a salad for a complete meal on a busy weeknight.
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Pork chops

Quick and easy dinner option, pork chops can be seasoned with salt, pepper, and other seasonings and pan-fried or grilled to perfection. They can be served with a side of applesauce or mashed sweet potatoes.

Beef burgers

Classic American favorite, beef burgers can be prepared with ground beef and topped with cheese, lettuce, tomato, and other toppings. They can be served with a side of fries or onion rings.

Lamb chops

Flavorful and tender meat option, lamb chops can be seasoned with garlic and rosemary and grilled or pan-fried to perfection. They can be served with a side of mint jelly or roasted potatoes.

BBQ ribs

Hearty and flavorful meat option, BBQ ribs can be slow-cooked and basted with a tangy BBQ sauce. They can be served with a side of coleslaw or baked beans.

Recipes for Vegetarians

Vegetarian Chili

Hearty and flavorful chili made with beans, vegetables, and spices. This dish can be customized with a variety of toppings and served with rice or cornbread.

Eggplant Parmesan

Classic Italian dish made with breaded and fried eggplant slices, tomato sauce, and cheese. This dish is a delicious and satisfying alternative to traditional meat-based entrees.

Vegetable Stir Fry

Quick and easy dish made with a variety of colorful vegetables, such as bell peppers, broccoli, carrots, and snap peas. This dish can be served over rice or noodles for a filling and nutritious meal.

Lentil Soup

Healthy and comforting soup made with lentils, vegetables, and spices. This dish is packed with protein and fiber and can be served with crusty bread for a complete meal.

Lentil Soup Recipe
How to make an easy lentil soup with some garam masala spices, other spices, and carrots. Store leftovers in the fridge or freezer for your work lunch or dinner on a cold winter's night.
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Freshly made lentil soup in white bowl

Vegetable Lasagna

Classic Italian dish made with layers of pasta, tomato sauce, vegetables, and cheese. This hearty and delicious meal can be customized with a variety of vegetables and herbs.

Quinoa Salad

Refreshing salad made with cooked quinoa, fresh vegetables, herbs, and a flavorful dressing. This dish is packed with protein and can be served as a main course or a side dish.

Stuffed Peppers

Colorful and flavorful dish made by stuffing bell peppers with a mixture of rice, vegetables, and cheese. Or even lentils. This dish can be served with a side of salad or bread for a satisfying and filling meal.

Sweet Potato Chickpea Curry

Warming and flavorful curry made with sweet potatoes, chickpeas, and a variety of spices. This dish can be served with rice or naan bread for a complete meal.

Sweet Potato Chickpea Curry Recipe
This sweet potato chickpea kale curry is a recipe which is budget-friendly, vegan-friendly, ideal for meal prep and full of healthy nutrients. There is no complications because this is all cooked in one saucepan and goes well with rice or a flatbread.
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Sweet potato and chickpea curry in a salad bowl

Mushroom Risotto

Rich and creamy dish made with arborio rice, mushrooms, and Parmesan cheese. This dish requires some patience and attention but is well worth the effort for a satisfying and flavorful meal.

Recipes for Vegans

Vegan Lentil Shepherd’s Pie

Savory and hearty dish made with lentils, vegetables, and mashed potatoes on top. This comforting meal is perfect for cold evenings and provides a healthy dose of protein and fiber.

Vegan Spicy Tofu Stir-Fry

Quick and easy stir-fry made with tofu, vegetables, and a spicy sauce. This dish is perfect for those who love bold and spicy flavors.

Vegan Butternut Squash Risotto

Creamy and flavorful risotto made with butternut squash and vegetable broth. This dish is perfect for fall and winter months and is sure to impress guests.

Vegan Chickpea Tikka Masala

Flavorful Indian-inspired dish made with chickpeas, tomato sauce, and a blend of spices. This hearty dish is perfect for vegans and non-vegans alike and can be served with rice or naan bread.

Vegan Cauliflower Steak

Unique and satisfying vegan entrée made with thick slices of roasted cauliflower and a flavorful marinade. This dish is perfect for those who love bold and savory flavors and is a great way to showcase the versatility of vegetables.

Vegan Jackfruit Tacos

Delicious and filling vegan taco made with jackfruit that has been shredded and seasoned with spices. This is a great option for those who want to enjoy the taste and texture of pulled pork or beef without the meat.

Vegan Mushroom Stroganoff

Vegan take on the classic Russian dish, made with mushrooms and a creamy sauce. This dish is perfect for a cozy night in and is sure to be a hit with mushroom lovers.

Vegan Sweet Potato and Black Bean Chili

Hearty and flavorful vegan chili made with sweet potatoes, black beans, and a blend of spices. This dish is perfect for cold winter evenings and can be served with rice or cornbread.

Vegan Quinoa Stir-Fry

Healthy and satisfying vegan stir-fry made with quinoa, vegetables, and a savory sauce. This dish is perfect for those who want to incorporate more whole grains and vegetables into their diet.

Vegan Lentil Sloppy Joes

Vegan version of the classic American dish, made with lentils, tomato sauce, and spices. This dish is perfect for a quick and easy weeknight meal and can be served with a side of fries or a salad.

Quick Dinner Ideas

Breakfast for dinner

Yes, you read that correctly! Whip up a quick breakfast-inspired meal, such as scrambled eggs with toast and avocado, pancakes with bacon and maple syrup, or a breakfast burrito with eggs, cheese, and sausage.

Simple stir-fry

Make a flavorful stir-fry by quickly cooking vegetables, meat or tofu, and a savory sauce in a wok or frying pan. Serve with rice or noodles for a complete meal.

Naan pizza

Top a piece of naan bread with tomato sauce, cheese, and your favorite toppings, such as pepperoni, mushrooms, or bell peppers. Bake in the oven for a quick and easy pizza.


Fill taco shells or tortillas with cooked meat or beans, cheese, lettuce, and salsa for a quick and satisfying dinner. Serve with rice or beans for added protein.

Dinner Quesadillas

Fill a tortilla with cheese and your favorite fillings, such as chicken, vegetables, or beans. Cook on a griddle or in a frying pan until the cheese is melted and the tortilla is crispy.

Pesto pasta

Cook pasta and toss with pesto sauce, cherry tomatoes, and grated Parmesan cheese for a quick and flavorful meal. Add cooked chicken or shrimp for added protein.

Loaded baked potato

Bake a potato in the microwave or oven and top with your favorite toppings, such as cheese, bacon, sour cream, and chives. Serve with a side salad for a complete meal.

Grilled cheese sandwich

Make a classic grilled cheese sandwich with your favorite cheese and bread. Add sliced tomato or bacon for extra flavor.

Fried rice

Cook leftover rice with scrambled eggs, vegetables, and soy sauce for a quick and satisfying fried rice. Add cooked chicken or shrimp for added protein.

Salad with grilled chicken

Top a bed of greens with grilled chicken, vegetables, and your favorite salad dressing for a quick and healthy meal. You can also add croutons or nuts for added crunch.

Side Dishes

Healthy Sides

Roasted Brussels Sprouts with Balsamic Glaze

Roasted Brussels sprouts are drizzled with a tangy and slightly sweet balsamic glaze that brings out the flavors of the sprouts.

Quinoa and Roasted Sweet Potato Salad

Hearty and flavorful salad made with quinoa, roasted sweet potatoes, kale, and cranberries. The dressing is made with a combination of honey, dijon mustard, and apple cider vinegar.

Cauliflower Rice

Healthy alternative to traditional rice, cauliflower rice is made by pulsing cauliflower in a food processor until it resembles rice grains. It can be seasoned with spices and herbs to add flavor.

Cauliflower Rice Recipe
Cauliflower rice is simply shredded and seasoned cauliflower, which resembles fine rice which is low-carb and grain-free. It's very popular in low-carb and weight loss diets such as keto and paleo because it's low in calories.
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Cauliflower rice in a bowl

Grilled Asparagus with Lemon Zest

Tender asparagus spears are grilled until lightly charred and then finished with a sprinkle of lemon zest for a bright and refreshing flavor.

Garlic Mashed Cauliflower

Low-carb and flavorful alternative to mashed potatoes, garlic mashed cauliflower is made by steaming cauliflower and then blending it with garlic, Greek yogurt, and herbs for added flavor.

Roasted Butternut Squash with Sage and Parmesan

Cubes of roasted butternut squash are tossed with fresh sage and grated parmesan cheese for a delicious and nutritious side dish.

Charred Broccolini with Lemon and Chili Flakes

Broccolini is grilled until charred and then finished with a squeeze of lemon juice and a sprinkle of chili flakes for a flavorful and slightly spicy side dish.

Beet and Carrot Salad with Orange Vinaigrette

Colorful and refreshing salad made with roasted beets and carrots, mixed greens, and a tangy orange vinaigrette dressing.

Baked Sweet Potato Wedges with Cumin and Paprika

Sweet potato wedges are baked until crispy and seasoned with cumin and paprika for a smoky and flavorful side dish.

Green Bean Salad with Mustard Vinaigrette

Fresh green beans are blanched and then tossed with a tangy mustard vinaigrette dressing, red onions, and sliced almonds for a crunchy and flavorful side dish.

Side DishCooking Method
Mashed potatoesBoiling and mashing
Rice PilafSimmering and Fluffing
Quinoa SaladBoiling and Tossing
Steamed BroccoliSteaming
Sautéed SpinachSautéing
Roasted Brussels SproutsRoasting in the oven
Grilled AsparagusGrilling on a grill pan or outside grill
Steamed Green BeansSteaming
ColeslawTossing shredded cabbage, carrot, and dressing


Healthy Drink Recipes with Dinner

Drink RecipeIngredients
Lemon WaterWater, Lemon
Mint LimeadeWater, Lime, Mint Leaves, Honey or Agave Syrup
Iced Green TeaWater, Green Tea, Lemon, Honey or Agave Syrup
Sparkling WaterWater, Carbonation, Lemon or Lime, Mint or Cucumber
Cranberry SpritzerCranberry Juice, Sparkling Water, Orange Juice, Ice Cubes

Cocktail Recipes with Dinner

Cocktail RecipeMain Ingredients
MartiniGin or Vodka, Vermouth
MargaritaTequila, Lime Juice, Triple Sec
Old FashionedWhiskey or Bourbon, Angostura Bitters, Sugar, Orange Peel
NegroniGin, Campari, Sweet Vermouth
ManhattanWhiskey or Bourbon, Sweet Vermouth, Angostura Bitters
Moscow MuleVodka, Ginger Beer, Lime Juice
Gin and TonicGin, Tonic Water, Lime Juice
Bloody MaryVodka, Tomato Juice, Worcestershire Sauce, Tabasco Sauce
MojitoRum, Mint Leaves, Lime Juice, Simple Syrup, Club Soda
Aperol SpritzAperol, Prosecco, Club Soda