This Chicken, Avocado, and Bacon Salad is the perfect balance between protein and healthy fats, making it a popular choice for those who want a satisfying and nutritious meal. The delicious combination of grilled chicken, creamy avocado, and crispy bacon make this salad a mouth-watering treat that you won’t forget. This recipe is quick and easy to make and can be enjoyed any time of the year. If you’re looking for a healthy and delicious meal, then you have to try making this salad today! Make your next lunch or dinner a delight by trying this recipe today.
Here is why you might love this Chicken, Avocado, and Bacon Salad Recipe
1. The combination of chicken, avocado, and bacon creates a delicious and satisfying meal that is both flavorful and protein-packed.
2. This recipe is quick and easy to make, making it perfect for busy weeknights or weekend lunches.
3. The addition of fresh vegetables and herbs adds a healthy and refreshing element to the dish, making it a great choice for those who are trying to eat clean or maintain a healthy diet.
Chicken, Avocado, and Bacon Salad Recipe
Ingredients
- 2 chicken breasts
- 1 large avocado diced
- 6 bacon rashers cooked and crumbled
- 2 cups (40.6 g) arugula
- 1/2 red onion thinly sliced
- 1/2 cup (75.6 g) cherry tomatoes cut in half
- 1/4 cup (4.1 g) fresh cilantro chopped
- 1/4 cup (38 g) feta cheese crumbled f
- 1/4 cup (54.8 g) olive oil
- 2 tablespoons (2 tablespoons) red wine vinegar
- 1 tablespoon honey
- 1 tablespoon dijon mustard
- 2 garlic cloves
Instructions
- Cook 2 boneless, skinless chicken breasts
- Cut chicken into small pieces when done
- Dice 1 large avocado and crumble 6 strips of cooked bacon
- Thinly slice 1/2 red onion and cut 1/2 cup grape or cherry tomatoes in half
- Chop 1/4 cup fresh cilantro
- Mix chicken, avocado, bacon, onion, tomatoes, and cilantro with 8 cups of mixed greens
- If desired, sprinkle 1/4 cup crumbled feta cheese on top
- To make dressing, mix 1/4 cup olive oil, 2 tablespoons red wine vinegar, 1 tablespoon honey, 1 tablespoon dijon mustard, 1 minced garlic clove, salt, and pepper together in a separate bowl
- Drizzle dressing on top of salad before serving.
Notes
Nutrition
Data source: USDA
Main Ingredients Explained
| Ingredients | Description | Alternatives |
|---|---|---|
| Chicken | Cooked chicken breast, shredded or diced | Tofu, canned tuna, salmon |
| Avocado | Ripe avocado, peeled and diced | Tomatoes, cucumbers, bell pepper |
| Bacon | Crispy bacon, crumbled or chopped | Turkey bacon, veggie bacon, smoked tofu |
Storage Tips
If the salad is already mixed, it’s best to consume it within 2-3 days if kept in the refrigerator. To store the salad, make sure it is covered tightly with plastic wrap or stored in an airtight container to prevent drying out or absorbing odors from other food in the fridge.
If you want to freeze the salad, it’s better to freeze the individual ingredients separately. Cooked chicken and bacon can be frozen for up to 3 months, while avocado doesn’t freeze well due to its high water content.
When defrosting, remove the frozen ingredients from the freezer the night before and let them thaw in the refrigerator. Then, mix the ingredients together to make the salad. Avoid leaving the salad at room temperature for too long to prevent foodborne illnesses.
Recipe Variations
1. Grilled Chicken Salad: Use grilled chicken instead of cooked chicken for a smoky flavor. Add lettuce, tomatoes, and cucumbers to give it a fresh crunch.
2. Ranch Chicken Salad: Combine mayonnaise and ranch seasoning mix in place of sour cream and lemon juice. Add diced celery and shredded carrots for a contrasting texture.
3. Turkey Bacon and Avocado Salad: Use turkey bacon instead of regular bacon for a healthier option. Add cherry tomatoes, red onions, and crumbled feta cheese for extra flavors.
4. Southwest Chicken Salad: Add black beans, corn, and diced bell peppers to give it a southwestern flair. Serve with a side of tortilla chips for added crunch.
5. Cobb Salad: Add hard-boiled eggs, blue cheese crumbles, and diced tomatoes to the recipe. Serve it on a bed of chopped Romaine lettuce for an elegant touch.
What To Serve With
Serving suggestions for the chicken, avocado, and bacon salad recipe:
1. Serve on a bed of mixed greens or arugula for added freshness.
2. Add some cherry tomatoes or sliced cucumbers for a pop of color and texture.
3. Top with crumbled feta or goat cheese for added creaminess and tang.
4. Drizzle with a balsamic vinaigrette or honey mustard dressing for added flavor.
5. Serve with a side of garlic bread or crusty French bread for a complete meal.
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