BLT Sandwich

Crispy smoked bacon, tomato, lettuce, and mayonnaise in a sandwich. Here is a simple and easy recipe for a BLT sandwich

What is BLT Sandwich?

BLT is a famous sandwich in the United States and the United Kingdom consisting of bacon, lettuce, tomato, and bread.

There are many variations too in case you want to use turkey bacon, beef bacon, or plant-based bacon. Or add mayonnaise, maple syrup, brown sauce, or ketchup.

bacon, tomato and lettuce in a sandwich

BLT Sandwich Recipe

Crispy smoked bacon, tomato, lettuce, and mayonnaise in a sandwich. Here is a simple and easy recipe for a BLT sandwich
5 from 2 votes
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Lunch
Cuisine American
Servings2 people
Calories (per serving)530.67 kcal

Ingredients

Instructions
 

  • Grill bacon for 10 minutes until crisp
    fully cooked crispy bacon on oven tray
  • Lightly toast the bread and spread mayonaise evenly on each slice
  • Top with bacon, tomato, and lettuce
  • Slice the sandwich and serve

Nutrition

Calories: 530.67kcalCarbohydrates: 28.91gProtein: 14.9gFat: 39.29gSaturated Fat: 10.82gPolyunsaturated Fat: 11.46gMonounsaturated Fat: 14.21gTrans Fat: 0.13gCholesterol: 49.44mgSodium: 792.8mgPotassium: 312.13mgFiber: 2.73gSugar: 4.14gVitamin A: 756.35IUVitamin C: 4.37mgCalcium: 82.37mgIron: 2.58mg
Read more nutritional information values.

Data source: USDA

Keyword bacon and lettuce sandwich, best BLT sandwich
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