Are you in search of a refreshing drink that will not only jump-start your day but also satisfy your hunger in-between meals? Look no further than the Berry Blast Smoothie Recipe! This delicious drink is packed with a delightful blend of mixed berries, banana, vanilla yogurt, orange juice, honey, and vanilla extract, resulting in a sweet, thick, and creamy drink that will tantalize your taste buds and keep you satisfied throughout the day.
One of the best things about this smoothie recipe is that it is made with simple ingredients that are easy to find. You can whip up a freshly-made smoothie at home with minimal effort and in no time. The recipe even incorporates ice cubes, lending the perfect texture and temperature to the drink.
The beauty of the Berry Blast Smoothie Recipe lies in its versatility. It is perfect for breakfast, lunch, or any other time of the day when you need a flavorful and nutritious boost. Whether you are looking for a pick-me-up to start your day, or a delicious snack to hold you over until your next meal, this smoothie has got you covered.
So why wait? Dust off your trusty blender and get ready to embark on a journey to berry heaven with this fantastic recipe! You won’t be disappointed.
Berry Blast Smoothie Recipe
Ingredients
- 2 cups (314.5 g) mixed berries frozen
- 1 banana
- 1 cup (248.5 g) vanilla yogurt
- 1/2 cup (125.8 g) orange juice
- 1 tsp honey
- 1/2 tsp (0.5 tsp) vanilla extract
- 1/2 cup (120 g) ice cubes
Instructions
- Add frozen mixed berries, banana, vanilla yogurt, orange juice, honey, vanilla extract, and ice cubes into a blender
- Blend mixture until smooth
- Pour into glasses and serve immediately
Notes
2. Use frozen mixed berries instead of fresh ones to achieve the desired thick and cold consistency.
3. Make sure to peel and slice the banana before adding it to the blender to make it easier to blend smoothly.
4. Use a high-quality vanilla yogurt to enhance the flavor and texture of the smoothie.
5. Squeeze fresh orange juice instead of using store-bought juice to ensure a more natural and fresh taste.
6. Adjust the amount of honey according to your sweetness preference.
7. Use a powerful blender to blend the mixture until it is completely smooth and lump-free.
8. If necessary, add more ice cubes to achieve the desired consistency and temperature.
9. Pour the smoothie into glasses immediately after blending to retain the chill and freshness.
10. Garnish the top of the smoothie with additional berries, sliced banana, or a sprig of mint to make it look more appealing.
Nutrition
Data source: USDA
Storage Tips
This recipe should last in the fridge for about 2-3 days when stored in an airtight container. As for freezing, it can last up to 3 months if stored properly.
To store, simply transfer the smoothie into an airtight container and place it in the fridge or freezer.
To freeze, pour the smoothie into an ice cube tray and freeze for at least 2 hours or until solid. Once the smoothie cubes are frozen, you can transfer them to a resealable freezer bag.
To defrost, simply transfer the smoothie from the freezer to the fridge overnight or let it sit at room temperature for about 30 minutes to an hour. If you’re in a hurry, you can use the defrost function on your microwave. However, be careful not to overheat the smoothie.
Before consuming, give the smoothie a good stir or blend it again in a blender to get the texture back to its original consistency.
Recipe Variations
1. Tropical Twist Smoothie: Replace the mixed berries with frozen tropical fruits such as mango, pineapple, and papaya. Add a splash of coconut milk for a creamy texture and a tropical flavor.
2. Green Goddess Smoothie: Add a handful of baby spinach or kale to the smoothie for a nutrient boost. You can also add a tablespoon of chia seeds, hemp seeds, or ground flaxseed for some healthy fats and fiber.
3. Protein Power Smoothie: Add a scoop of your favorite protein powder to the smoothie for a post-workout boost. You can also add a tablespoon of nut butter or Greek yogurt for extra protein and creaminess.
4. Chocolate Berry Smoothie: Add a tablespoon of cocoa powder or chocolate protein powder to the smoothie for a chocolatey twist. You can also add a handful of frozen cherries or raspberries for a decadent flavor.
5. Citrus Sunrise Smoothie: Add a peeled orange or grapefruit to the smoothie for a burst of citrus flavor. You can also add a pinch of turmeric for its anti-inflammatory benefits and a golden color.
What To Serve With
1. Fresh berries (such as strawberries, blueberries, raspberries) for garnish
2. Whipped cream or coconut cream for topping
3. Granola for added texture
4. Toasted nuts (such as almonds or walnuts) for crunch
5. Fresh mint leaves for a pop of color and flavor
6. Honey or agave syrup to sweeten, if necessary
7. A slice of toast or a small breakfast item for a complete meal.
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