Baked Lemon Herb Chicken

Looking for a flavorful yet easy-to-make chicken recipe that is sure to please the taste buds? Introducing Baked Lemon Herb Chicken! This simple yet delicious dish is a go-to for many home cooks and is always a family favorite. Tender chicken breasts are flavored with fragrant herbs like rosemary, thyme, and garlic, then baked with slices of fresh lemon for a bright, zesty finish. The result is a juicy and tender chicken dish that’s perfect for any occasion. So, why not give this popular recipe a try? Follow the steps below and impress your loved ones with a meal they won’t forget!

Here is why you might love this Baked Lemon Herb Chicken Recipe

1. It’s incredibly flavorful and aromatic due to the fresh herbs and lemon.
2. It’s healthy and easy to make as it requires minimal prep time and only a few ingredients.
3. It’s versatile and can be served with a variety of sides, making it a perfect main dish for any occasion.

Baked Lemon Herb Chicken Recipe

Baked Lemon Herb Chicken is a delicious and healthy dish that's perfect for dinner parties or family meals. Infused with lemon and fresh herbs, this chicken recipe is a crowd favorite. Plus, it's an easy-to-make meal that's perfect for busy weeknights.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Dinner, Lunch
Cuisine American, International
Servings4 servings
Calories (per serving)340.46 kcal

Ingredients

Instructions
 

  • Preheat oven to 375°F.
  • Season 4 boneless chicken breasts with salt and black pepper.
  • In a small bowl, mix together 2 cloves minced garlic, 1 tablespoon fresh thyme leaves, and 1 tablespoon fresh rosemary leaves.
  • Cut 2 lemons in half and squeeze the juice over the chicken. Reserve the lemon halves.
  • Drizzle 2 tablespoons of olive oil over the chicken and sprinkle the herb mixture on top.
  • Place the chicken in a baking dish and add the reserved lemon halves.
  • Bake for 25-30 minutes or until the chicken is cooked thoroughly and reaches an internal temperature of 165°F.
  • Serve hot and enjoy!

Notes

1. Marinate the chicken: Marinating the chicken for a few hours or overnight, depending on the recipe or preference, enhances its flavor and juiciness.
2. Use fresh herbs: Incorporating fresh herbs, such as thyme or rosemary, into the marinade or seasoning mixture adds a burst of aromatic and savory flavors to the chicken.
3. Preheat the oven: To ensure even cooking and browning, preheat the oven to the required temperature before placing the chicken inside.
4. Use a meat thermometer: Check the internal temperature of the chicken using a meat thermometer inserted into the thickest part of the meat. The chicken should reach a minimum temperature of 165°F (74°C) to be fully cooked and safe to eat.
5. Baste the chicken: Basting with the juices and marinade a few times throughout the cooking process helps keep the chicken moist and flavorful.
6. Let it rest: Allow the chicken to rest for a few minutes, covered with foil, before slicing or serving. This allows the juices to redistribute and prevents the chicken from drying out.
7. Pair it with complementary sides: Baked lemon herb chicken goes well with a variety of sides, such as roasted vegetables, rice, or mashed potatoes. Choose sides that complement the flavors of the chicken and provide a balanced and nutritious meal.

Nutrition

Serving: 1servingCalories: 340.46kcalCarbohydrates: 6.22gProtein: 48.81gFat: 13.09gSaturated Fat: 2.29gPolyunsaturated Fat: 1.7gMonounsaturated Fat: 6.85gTrans Fat: 0.03gCholesterol: 144.64mgSodium: 845.34mgPotassium: 934.25mgFiber: 1.92gSugar: 1.37gVitamin A: 178.94IUVitamin B1: 0.17mgVitamin B2: 0.25mgVitamin B3: 23.68mgVitamin B5: 3.35mgVitamin B6: 1.76mgVitamin B12: 0.45µgVitamin C: 34.71mgVitamin D: 0.23µgVitamin E: 1.52mgVitamin K: 5.1µgCalcium: 38.27mgCopper: 0.1mgFolate: 16.4µgIron: 1.59mgManganese: 0.15mgMagnesium: 67.15mgPhosphorus: 488.12mgSelenium: 72.76µgZinc: 1.4mgNet Carbohydrates: 4.3g
Read more nutritional information values.

Data source: USDA

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Main Ingredients Explained

Main Ingredient Description Possible Alternatives
Chicken Protein source typically from chicken breasts Turkey breast, lean pork, tofu, or tempeh
Lemon Acidic citrus fruit that adds flavor and tanginess Lime, orange, or grapefruit
Herbs (e.g. thyme, rosemary) Aromatic plants that adds mild flavor Oregano, basil, parsley, or sage

Storage Tips

Baked chicken can typically last in the fridge for 3-4 days, provided that it is stored in an airtight container. If you want to store it for a longer period of time, you can freeze it. To freeze, allow the chicken to cool completely or put it in the fridge until it is cold. Then transfer it to an airtight container or freezer bag, removing as much air as possible before sealing. It can last in the freezer for up to 4 months.

When you are ready to defrost the chicken, take it out of the freezer and put it in the fridge overnight. If you don’t have time for this, you can defrost it in the microwave or under cold running water. But be careful not to cook the chicken, and use it immediately after defrosting.

It’s important to note, however, that the shelf life of any recipe depends on several factors such as the ingredients, storage methods, and the overall conditions. Always use your best judgment and follow food safety guidelines to ensure the recipe is safe to consume.

Recipe Variations

1. Garlic Lemon Herb Chicken: Add minced garlic to the lemon herb marinade for added flavor.

2. Lemon Herb Chicken with Vegetables: Baked the lemon herb chicken along with some vegetables such as potatoes, carrots, and Brussels sprouts.

3. Lemon Herb Chicken Salad: Use the baked lemon herb chicken as a protein source in a healthy salad, along with some greens, veggies, and dressing.

4. Grilled Lemon Herb Chicken: Marinate the chicken in the lemon herb marinade overnight and grill it instead of baking it for a crispy outside and juicy inside.

5. Lemon Herb Chicken Pasta: Add sliced lemon herb chicken to a pasta dish, along with some veggies and creamy sauce for a delicious meal.

6. Slow Cooker Lemon Herb Chicken: Add the chicken and marinade to a slow cooker and cook on low for 6-8 hours for a tender and flavorful dish.

7. Lemon Herb Chicken Skewers: Cut the chicken into small pieces and place them on skewers with some veggies, marinade, and grill for a summer BBQ favorite.

Each of these variations is easy to prepare and yields a delicious and flavorful dish that everyone will love.

What To Serve With

1. Roasted vegetables, such as broccoli, carrots, or potatoes.
2. Rice, quinoa, or pasta.
3. Salad greens or a Caesar salad.
4. Steamed green beans or asparagus.
5. Baked sweet potatoes or mashed potatoes.
6. Fresh bread, rolls, or garlic bread.
7. Grilled or sautéed mushrooms.
8. Roasted or grilled corn on the cob.
9. Creamy polenta or risotto.
10. Seasonal fruit, such as strawberries or watermelon.

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