Name: Bacon Wrapped Asparagus Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 1 tsp extra virgin olive oil; 8 smoked streaky bacon; 16 asparagus stalks; 1/4 tsp garlic powder

Bacon wrapped asparagus lined on a baking tray

Bacon Wrapped Asparagus Recipe

Here is how to make a tasty bacon-wrapped asparagus snack that is low-carb, high in protein, and pairs well with most meals. This is an excellent recipe for weekly rotation.

5 from 2 votes

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Prep Time 10 mins

Cook Time 25 mins

Total Time 35 mins

Course Appetizer, Breakfast, Snack

Cuisine American, International

Servings4 servings

Calories (per serving)205.74 kcal

Ingredients

Instructions

Preheat oven at 350°F (180°C)
Trim ends of the asparagus and coat in the extra virgin olive oil and garlic powder seasoning.
Slice streaky bacon in half.
Wrap each bacon strip tightly around each c stalk and ensure you overlap.
Line the bacon wrapped asparagus on a non-stick baking tray. Cook for 20 to 25 minutes, or until the bacon is crispy.

Nutrition

Serving: 1servingCalories: 205.74kcalCarbohydrates: 3.18gProtein: 6.99gFat: 18.54gSaturated Fat: 6.01gPolyunsaturated Fat: 2.98gMonounsaturated Fat: 8.4gTrans Fat: 0.06gCholesterol: 29.04mgSodium: 292.69mgPotassium: 218.65mgFiber: 1.36gSugar: 1.21gVitamin A: 500.12IUVitamin B1: 0.21mgVitamin B2: 0.13mgVitamin B3: 2.4mgVitamin B5: 0.42mgVitamin B6: 0.18mgVitamin B12: 0.22µgVitamin C: 3.59mgVitamin D: 0.17µgVitamin E: 1.06mgVitamin K: 27.23µgCalcium: 17.72mgCopper: 0.14mgFolate: 33.37µgIron: 1.57mgManganese: 0.11mgMagnesium: 14.39mgPhosphorus: 97.42mgSelenium: 10.36µgZinc: 0.87mgNet Carbohydrates: 1.82g

Data source: USDA

Keyword bacon keto snack

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How Long Does Bacon-Wrapped Asparagus Last?

Method	Duration
Fridge	1-2 days.

How To Reheat Bacon-Wrapped Asparagus?

Method	Duration
Fry	2 to 3 minutes.
Air Fryer	3 to 5 minutes.
Oven	5 minutes.

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