This Asian chicken salad recipe is a must-try for anyone who loves light, refreshing dishes bursting with flavor. The dish is a perfect balance of tender, shredded chicken, fresh veggies, and a mouthwatering homemade dressing. Whether you’re looking for a quick weekday dinner or a refreshing lunch for work, this salad is a great option.
What makes this recipe stand out is the combination of ingredients used. The blend features hearty Asian greens like baby bok choy and tatsoi, crunchy shredded carrots and purple cabbage, and a medley of aromatic herbs like cilantro and mint. Each ingredient adds a unique flavor and texture to the dish, resulting in a salad that’s satisfying and nutritious.
The dressing used in this recipe is another key factor that takes the flavors of the salad to the next level. The dressing consists of soy sauce, honey, sesame oil, ginger, and garlic, which combine to create a perfect complement to the crisp veggies and savory chicken. The dressing is easy to make and takes only a few minutes to prepare.
One of the best things about this Asian chicken salad is that it’s endlessly adaptable to your personal tastes. If you prefer a little more heat in your dishes, you can add some chopped chili peppers to the mix. If you love a juicy, tangy salad, you can add a splash of lime juice to the dressing. No matter how you choose to customize the recipe, the Asian chicken salad is sure to become a staple in your recipe book.
Asian Chicken Salad Recipe
- 2 chicken breasts cooked and shredded
- 4 cups (162.3 g) mixed greens baby bok choy, mizuna, tatsoi
- 1 cup (90.3 g) purple cabbage shredded
- 1 cup (129.8 g) carrots shredded
- 1/2 cup (8.1 g) cilantro chopped
- 1/2 cup (22.8 g) mint leaves chopped
- 1/4 cup (25.4 g) green onion chopped
- 1/4 cup (37 g) roasted peanuts chopped
- 1/4 cup (38 g) sesame seeds
- 1/4 cup (58.8 g) soy sauce
- 2 tablespoons rice vinegar
- 2 tablespoons honey
- 2 tablespoons sesame oil
- 1 tablespoon grated ginger
- 1 garlic clove minced
- Cook and shred 2 boneless, skinless chicken breasts.
- Mix together 4 cups of mixed Asian greens, 1 cup of shredded purple cabbage, 1 cup of shredded carrots, 1/2 cup of chopped cilantro, 1/2 cup of chopped mint leaves, 1/4 cup of chopped green onion, 1/4 cup of chopped roasted peanuts, and 1/4 cup of sesame seeds.
- In a separate bowl, whisk together 1/4 cup of soy sauce, 2 tablespoons of rice vinegar, 2 tablespoons of honey, 2 tablespoons of sesame oil, 1 tablespoon of grated ginger, and 1 minced garlic clove.
- Pour the dressing over the salad and mix well.
- Add salt and pepper to taste. Enjoy!
Data source: USDA
This recipe can last up to 3-4 days in the fridge if stored in an airtight container. To store, first let the salad cool to room temperature then place it in a container with a tight-fitting lid. To freeze, place the chicken and vegetables in separate freezer-safe containers or bags. The dressing can also be frozen separately in a small container or freezer bag. To defrost, place the containers or bags in the fridge overnight for a slow defrost, or carefully use the microwave if you’re in a hurry. Once defrosted, mix the salad ingredients together and add the dressing before serving.
1. Vegetarian Asian Salad – Replace chicken with tofu or tempeh and add roasted peanuts or cashews for protein.
2. Spicy Asian Salad – Add chopped jalapenos or Thai bird chilies and sriracha sauce to add heat.
3. Sesame Ginger Chicken Salad – Add minced ginger and toasted sesame oil to the dressing for a bold flavor.
4. Asian Cobb Salad – Add hard boiled eggs, bacon, and avocado to the basic recipe for a hearty salad.
5. Teriyaki Chicken Salad – Marinate the chicken in teriyaki sauce before grilling and add mandarin oranges or pineapple chunks for sweetness.
6. Soba Noodle Salad – Toss cooked and chilled soba noodles with the salad ingredients and dress with a soy and rice vinegar dressing.
7. Crunchy Asian Salad – Add crunchy elements like crispy wonton strips, chow mein noodles, or crispy fried onions.
8. Thai Peanut Dressing Salad – Make a peanut butter based dressing with fish sauce, soy sauce, lime juice, and garlic for a rich and tangy flavor.
9. Kimchi Chicken Salad – Add fermented kimchi to the salad for a tangy and spicy flavor.
10. Mango Chicken Salad – Add diced ripe mango and sprinkle with chopped cilantro for a tropical twist.
What To Serve With
2. Rice noodles
3. Wonton strips
5. Sesame seeds
6. Soy sauce
7. Ginger dressing
8. Steamed white rice
9. Sushi rolls
10. Spring rolls.
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